Nuriye's Diary

Monday, January 30, 2012

OK, I've seen it all! LOL

So you guys know from my previous blogs that there was a super hero "thing" going on in my gym. Well, tonight what I saw tops that by FARRRR! LOL. So this dude pulls up to the gym on a motorcycle, torn jeans, cut off tee and a pony tail. You know one of those tuff guys! LMAO, this dude was sporting Sketchers Shape Ups on his fuckin feet!!! Really, Shape Ups guy are you fucking kidding me. Now all he needs is a Superman tee and this guy is fucking all set!!! LOL.

XOXO
Nuriye ;)

Updates

When ever I am thinking of an update I try to think about what will really get your blood flowing. From my sexy talk to my huge muscle I want to inspire you to get NAUGHTY with me! :) I love to hear what turns you on, so if you have suggestions dont be shy, send me an email. I do have some ideas from you that are on the waiting list for my cam man to be here, for some updates getting that real close up is what matters! :) Happy Monday my naughty lovers, be a leader and make this week count! :)

XOXO
Nuriye

Sunday, January 29, 2012

Sunday

Well the weekend is almost over and I just had a blast with alot of you on HERBICEPSCAM this weekend! :) Your continued support and love is so humbling, I am just so blessed! :) I think I will do a couple shows this year. Thinking about the North Americans and Nationals again not 100% on which or both. The Arnold Classic is just around the corner and I tune into it every year on the live cam stream and get so pumped seeing so many of the greats compete. Who do you think will pull of the win this year?? I cant wait to see! :) We all know tomorrow is Monday, one of my fav days and it will start off back on the stairmill. I totally enjoyed my day off from training today but cant wait to attack that gym tomorrow!

XOXO
Nuriye :)

Saturday, January 28, 2012

Legs

After legs last night I am walking like a thug today dragging one leg! LOL,no really, I am so sore but it feels so good! Thats all for now have a great rest of your Saturday, just wanted to check in and say "HI " :)

XOXO
Nuriye

Thursday, January 26, 2012

Thursday

WOW, my ass and legs even my calves are sore from the stairs!! LOL Geez, the way I squat and stuff but these silly stairs are tearing me up! :) They are really great and I do them for about 45-60 min 5 days a week and they are helping my booty get bigger cause I do get a bit of a flat ass LOL. It must be the white girl in me!!! :) So I am doing the stairs to get my glutes rounder and damn it I hope it works cause I am hurting! Ok off to those nasty stairs and I will be on HERBICEPSCAM today later on about 1pm eastern, with my big, round ass, LOL. Update coming tomorrow to help you enjoy your weekend. Update at the start of the week and one to end your week, I like the way that sounds! ;)

XOXO
Nuriye

Wednesday, January 25, 2012

Round 2

Second coming by the end of the week!! :)
XOOX
Nuriye

Champions

Champions come in all shapes in sizes and to be one does not mean you have to win a contest, game or race. I was at the gym at 5am this morning and went to hit my favorite stairmill. Next to me was a man fighting each step on the stairs like a warrior, he had legs that were a struggle to move like some sort of muscular issue. I looked at him as I got onto my stairs and I could have just cried! Not for pity on him but the sheer feeling of how awesome he was fighting like a true champion and overing coming his legs and the issues he has with moving them. I tell you, what motivation and true inspiration! People like this gentleman are the ones who inspire me, they are the real champions. He was not in bed feeling sorry for himself, he was up at 5am hitting that fucking gym..... LOVE IT!!!!!!!!!!!!

XOXO
Nuriye

Tuesday, January 24, 2012

Quality vs. Quantity

As you all know I am holding a much harder off season look and I am about 30 lbs lighter than my past off season weight. At 198 my calves and quads measure the same as when I was 230!! The great thing about that is the fat I lost has been replaced with hard veiny muscle and that makes me HAPPY! :) It is not always about the scale, its about being big, hard and pumped with quality muscle. Having all the extra fat I used to have is pointless in BBing. Remember, you cant flex FAT !:) FYI, arms are also the same size as when I was 230 18 PUMPED!! I will pick quality over quantity any day but actually........ I have both! LOL

XOXO
Nuriye

Monday, January 23, 2012

Monday!

My favorite day of the week is Monday!! I love the feeling of a great week ahead and do my best to make shit happen. I am off to hit the stair mill to work up morning sweat and I will continue to sweat for you on HERBICEPSCAM later this afternoon! :) Excited to start my 2 updates a week this week to give you something more to sink you teeth into!!! I am so inspired by Zoa Linsey she is back this year and I am looking forward to seeing her at the Armolds this year. She had surgery on her neck and through the power of belief and sheer determination she has made her way back and will be ready to compete with the best in the world. I have never met her but she is a big girl like me and her story is that of a champion, LOVE IT! :) Also, I came across this girl named Anne Freitas from Brazil. Maybe you guys know of her I just saw her this weekend she is HOT lol but is she still around? Latest info on her is from 2009 but I thought she looked great. I am such a fan of FBB!! :)

XOXO
Nuriye

Saturday, January 21, 2012

Saturday

Up early today for cardio, I joined another gym close to my house so I can hit the stairmill everyday with out driving 30 min to the gym that I weight train at. Been working out much better and just love the way I sweat with 45 min on the stairmill not to mention what it does for my booty :)!! I am off to get my hair done today, as you may have noticed I am heading towards my blonde again. Gonna take it easy today since my legs are screaming after training them last night the cardio this morning helped loosen them up a bit but they are sore which is a great thing!! Have a great weekend and come and see me on HERBICEPSCAM tomorrow around 12 noon eastern time :)

XOXO
Nuriye

Thursday, January 19, 2012

2 is better than 1 :)

You know I was thinking the other day, "'why am I only doing one update a week for all my naughty lovers"??? There was not one good answer to that question. So, they great news is starting next week I will be doing 2 updates a week. I will increase that number in the future but lets start there. I cant pass up the chance to DOUBLE YOUR PLEASURE!!!

XOXO
Nuriye

Wednesday, January 18, 2012

HUMP DAY

I just love saying HAPPY HUMP DAY!! LOL, shows my maturity level! :) Hope you all are having a great week so far, I AM :) Had a great day on cam and really worked up a sweat for you in my private shows, I just love it!! Now I am fresh out of the shower and ready to relax before hitting the sheets. Tomorrow is another day of cardio, tanning, cam and training but I am not complaining. :) Chest and biceps here I come!

XOXO
Nuriye

Tuesday, January 17, 2012

You Tube lol

Well here we go lol you tube fools in full force! :) My MD training video is on you tube and has almost 50,000 views which is great. I love all the comments good and bad both really make me smile. I am noticing a trend with these latest comments, STERIODS!! LOL Wow, these needle dick boys are like obsessing on steriod use! Lets see if it was all about steriod use why do I sacrafice dinners with friends, eat 6 meals a day, do cardio everyday even in off season?? Man, I WISH there was something I could take to make this easy. These poor fools really need education on what it takes to BB. You guys know the endless hours we put in the gym and the torture we go thru precontest time but they just want to insist it is all about the drug use. LOL. I know it makes them feel better to sit their asses behind a computer and talk shit what they need to do is spend a week with me to get the real deal on what it takes to have my muscle etc. I feel bad for them as I said before the joke is really on them but I do hope someday when they take a break from between their mother's legs that they will see what it takes to BB!! LOL Otherwise keep the views coming, good or bad comments dont matter at the end of the day, they are watching me!! :)
XOXO
nuriye

Monday, January 16, 2012

Monday

Started my day my usual way, up early with coffee and then out for my pre breakfast cardio. Big sweat shirt was needed today, there is quite a chill in the air in the morning but all good, keeps me movin out there. :) I love doing my cardio first thing in the morning, it gives me time to think about life, what I want to get done for the day and future goals. Cardio for me is my way to relax and wrap my head around where I want to go. :) I suggest you all start your day with a form of exercise, I swear it will set you in a positive and motivated direction for your day and I will also say form experience I get more done in a day when I start with my cardio workout! Not only that it is the best way to burn fat, cardio before your first meal! Update will post mid week and it consists of me, my muscle and a tight black dress. :) Hitting the gym later for shoulders and triceps and I am sure it will be packed since it is Monday. Have a great week and start your day tomorrow with a workout you will thank me for it!! :)

XOXO
Nuriye

Sunday, January 15, 2012

Sunday

All is well the day after my squat gone wrong! :) Feel good and no injury thank god!! I was nervous I would wake up in bad shape BUT I am happy to report all is well!! Will be on HERBICEPSCAM at 2:30 pm eastern time, hope to see you there.

XOXO
Nuriye :)

Saturday, January 14, 2012

Close call

Went to the gym to train legs and actually went to a new gym that opened for a different vibe. Had a great leg workout BUT had a close call on the squat rack! Was doing my 4th set at 315 and came up from my 15th rep and went to rack the weight and it SLIPPED off behind me and took me with it!! I was in like a full back bend ! LOL Really not funny but I recovered the weight thank god with the help of my training partner but I did pull my bicep and pec doing so. I am hoping it will not get worse over night but I think I will be ok. Man, I forget how silly errors can happen even for someone like me with all my experience in the gym and with heavy weights. The great news is this gym will let me shoot video in it so I will be able to get you some training videos. My gym does not allow it and it is hard for me to sneak it since I am pretty hard to miss! :) Will be on HERBICEPSCAM tomorrow in the afternoon, like 1pm eastern time if you want to play with me there. Happy Saturday, I am gonna kick my feet up and rest and put some ice on my tits! lol..

XOXO
Nuriye

Cell phone drama

Ok, last night my cell phone went totally crazy and i swear I didnt punch it!! LOL. Called AT&T and do you know I was on the phone for 70 mins with them trying to "fix" it!! It was at the 40 min mark that I went ape shit and screamed at the girl for wasting my time!! She promised me that by the end of my call my phone would be fixed. Well, that was not the case so I cancelled service with AT&T on the spot and took my business to another cell co. I have had nothing but bad experience with AT&T from thier reception to the lack of quality of their phones. Now, I have a new cell AGAIN and a new phone provider and I hope my experience is better. :) Maybe it is my super hard and sexy muscle that caused my old cell to lose its mind!!! LMAO!!

XOXO
Nuriye :)

Wednesday, January 11, 2012

SPA

Went to a new spa today to get my toes done it was nice but I freaked all people out in the spa. The days of wearing long sleeves to "hide" what I do are really over! lol I wore long sleeves and pants to get my toes done but my massive hard muscle pushes thru the fabric so there is no hiding anymore. Sometimes I like to cover up just to save myself the hassel of dealing with the reaction from people granted I love what I do but sometimes I get sick of the stares etc. Well looks like I am shit out of luck cause I still get them when I am covered from head to toe!! Lesson learned, from now on I will stick to my shorts and tees when I go out so I can really give them something to talk about!! :)

XOXO
Nuriye

Also, I need your feedback, would you like to see a reality DVD made of me and my life not just in the gym but my life in general. Really guys email me and let me know if that is something you would like, if I dont hear from you and your thoughts I wont make it so let me know!! :)

Tuesday, January 10, 2012

Imagine

Imagine coming into work everyday to a boss that is filled with sexy muscle! Dressed in business attire but you know that what is under those clothes is nothing but huge hard muscle. I love to role play with all of you and for my next update I am your BOSS. A large company ran by me and all my hard muscle. If you want to move up my corporate ladder you must learn in order to do so your first job is to make sure you obey and worship my muscle like a good employee. Oh how I love being your BOSS :)

XOXO
Nuriye:)

Monday, January 09, 2012

Talk

Did you ever notice the person who talks the most shit does the least!!! If they "did" as much as they talk, maybe they would be worth listening to! Until then, shut the fuck up!! :)

XOXO
Nuriye

Blog

Just got off cam and it is so good to hear that alot of you like my blog! I have been in this industry since 2000 and I try to give you all insight and my raw feelings on certain things. This indusrty is filled with alot of bullshit and bullshit people as much as I hate to say it, it really is true. BUT, the one thing that is NOT bullshit is all of you, my friends and fans that have made this crazy life that I love possible and that is the main reason I keep it real cause I know that is what you love! :) I take myself with a grain of salt cause at the end of the day I will get old and will probably be in a wheel chair LOL. BUT, until then I plan on making a continued impact and hope that my muscle and charming personality :) lol put a smile on your face everyday!~ Update coming mid week!! :)

XOXO
Nuriye

Water

Do you drink enough water? Water is sooo important for external and internal functions. Replace your typical drink that you have with meals etc and drink water!! It is not only good for hydration but for metabolic functions and energy levels!! Water, does a body good!! :)

XOXO
nuriye

Friday, January 06, 2012

Friday

My whole upper body is just wrecked from this weeks training but now it is time to forget my upper body pain and start thinking about wrecking LEGS tonight! :) Not sure if my gym will be packed since everyone seems to think they dont need to train on Friday nights LOL. There is also a super hero "thing" going on in my gym. Seems like the smallest mother fuckers love to wear Superman tees LMAO and the smallest chick a Wonder Woman tee. Really??? Come on people dont put a super hero to shame like that!! :) Hmmmm, maybe I need to get one and show them how you sport a tee! :)

XOXO
Nuriye

Thursday, January 05, 2012

NEW GYM MEMBERS!!

Oh here we fucking go, the 2012 "I need to lose weight" gang has entered my gym!! LOL. Making me wait for machines is not a very good thing we all know I am a bit aggressive in the gym! ;) Saw some "trainer" teaching these 2 girls MMA moves and he was wrapped around their legs trying to stop them from standing up from a squat position!! You should have seen these girls struggle! You know there would be NO WAY in hell I would let this guy do this to me, I would just pick his ass up and throw him!! LOL. Then I came home from training and happened to come across the show "Toddlers and Tiaras" hmmmmm does this show seem just wrong to anyone else??

XOXO
Nuriye :)

Wednesday, January 04, 2012

WTF!!

Ok it is just freezing here in south Fl and I dont do well with this cold!!! LOL, bundled up to go to the nail salon and now I am home in my warm home getting ready to get on HERBICEPSCAM! If you are around stop in and play with me!! :) All is well training going great, feeling good just fighting a damn cold for the past 2 weeks. Not enough to get me down but just enough to bother me.. HAPPY HUMP DAY!

XOXO
nuriye

Monday, January 02, 2012

New Update

This weeks update has me making an entrance in tight jean shorts and a super tight sweater in heels of course. We all love nude muscle including ME but sometimes it is so hot to see my muscle with tight clothes wrapped around to show just how damn sexy muscle is in clothes!! :) Big hard posing with bigger, harder muscle always gets my blood flowing and I hope it does the same for you, ENJOY!! Will be on HERBICEPSCAM tomorrow if you want to chat/play with me.

XOXO
Nuriye :)

Monday

Grill is fired up, getting ready to cook up my chicken with some sweet potato. Keeping it clean with the diet cause I love hearing "wow" when you see me on webcam!! :) Gearing up for my first workout in 2012 and that will be shoulders and tirceps. Alot of you say I look very lean for off season and that is just what my plan was, remember you CAN'T FLEX FAT !!!! :)

XOXO
Nuriye

PS, update coming midweek....