Tuesday, January 24, 2012

Quality vs. Quantity

As you all know I am holding a much harder off season look and I am about 30 lbs lighter than my past off season weight. At 198 my calves and quads measure the same as when I was 230!! The great thing about that is the fat I lost has been replaced with hard veiny muscle and that makes me HAPPY! :) It is not always about the scale, its about being big, hard and pumped with quality muscle. Having all the extra fat I used to have is pointless in BBing. Remember, you cant flex FAT !:) FYI, arms are also the same size as when I was 230 18 PUMPED!! I will pick quality over quantity any day but actually........ I have both! LOL



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