Nuriye's Diary

Tuesday, September 19, 2017

9 weeks

In 9 weeks I seek redemption!  Lets WORK!  Yes, this pic right out of bed so ignore my messy bed.  Been working like a fool and will work even harder these next 9 weeks.

Friday, July 14, 2017

HAPPY FRIDAY

Happy Friday to you all I hope you are doing awesome!! I am now on instagram if you want to follow me there.  :)

XOXO

Sunday, June 18, 2017

Tues

Hot new update coming Tuesday, DICK IS ALL MINE! :)  Gets pretty "heated" :)



XOXO

Sunday, June 04, 2017

DO IT! ;0

Shit I'm no life coach but tomorrow is Monday so lets spread our wings and make it a good one!! :)

 
Honestly, I just needed something to say for this back shot I took today LOL but I am sure you knew that.  Have an awesome Monday for real though. :)
 
XOXO

Wednesday, May 31, 2017

Wed


This pic is from today releasing some good old RAGE! :)

XOXO

Thursday, May 18, 2017

Thursday

Sometimes you just have to flex!  Getting a lot of feedback on my legs being bigger.  Means so much that you are noticing that because they have been severely injured since 2014.  I kept grinding although very injured but was training with extreme pain.  In fact at southern states last year my right knee was so bad I could not bend it and told the backstage crew when I get down on stage for posing routine I may not get up!  Injury is something that happens to all of us and something I don't like to talk about because I never want it to seen as an excuse.  I can tell you there were many leg training sessions in tears and got so bad for my Nationals prep I was in tears trying to do my cardio.  Well, long story short I AM INJURY FREE!!!!!!!!!!  Taking nothing for granted and training hard but smart and my legs are finally coming back to what I knew them to be! :)  You never know a person's story especially a bodybuilder because in this industry no one likes to hear a so called excuse as to why you didn't perform as you should.  So I didn't say anything about any of the injuries in my knees, hamstrings and calf and oh yeah my foot! LOL...  A lot of times if you push one injury it will "snow ball" into many when the body has to compensate for the original injury.  So I am well on my way to a great show prep and yes I will be on stage this year with the guidance of my amazing coach and like my coach said "we are going to freak them out this year"!!


Sunday, May 14, 2017

Naughty Boy

Next update, You just keep being a naughty boy and sometimes I think you do it on purpose because you know what happens to you when your naughty......