Nuriye's Diary

Tuesday, February 26, 2013

Catch Up!

Hey guys feels like forever since I blogged but here I am and all is well.  Training going awesome and tonight was back.  Lots of sweat, lots of weight and lots of muscle it wasent pretty but got it done and done right.  Really working on high volume hitting tons of angles and getting deep into that muscle tissue.  So as of tonight my back is killing me along with hams, glutes, quads, shoulders, traps and triceps lol...  These are the parts I did so far this week and I am walking a bit strange LOL.  Nylon site is being worked on and will be up just as soon as its ready all good things are so worth the wait. :)  Have a great hump day!!!

XOXO
Nuriye

Sunday, February 17, 2013

PLAY

Wrapped up work early today so I can take some time to play this afternooon!  Have a great Sunday, the new week is ready to start and I am ready to wrap my muscle around it!

XOXO
Nuriye :)

Thursday, February 14, 2013

XOXO

HAPPY VALENTINES DAY!!

XOXO
NURIYE :)

Sunday, February 10, 2013

Almost a Decade

My site has been up for almost 10 years I am happy to say and in that time I have grown in more ways than one! :)  In these many years I can count on 1 hand the number of "nasty" emails I have gotten.  My fans aka friends are the best but there are a few that want to hate.  Today I received one and I opened it and deleted it and then laughed...  Haters are ignored Lovers are rewarded! :)  So thank you all for being a lover and not a hater!!! :)

XOXO
Nuriye

Wednesday, February 06, 2013

Female Muscle

I received a call from my old gym (large mainstream gym chain) asking me to please come back to train.  They missed huge, female muscle in the gym and told me I am an inspiration for the members.  I was shocked to be honest and to top it off they gave me a free membership just to come back.  Sometimes I lose track on the power of female muscle done right!  A female with muscle should inspire and motivate both men and women but this is impossible when females "drop the ball" on staying feminine and pretty.  Yes, I said it, it is the women themselves that put females with muscle in the "hot seat".  It is our job to do our homework and work hard to achieve muscle while staying "lady like".  In my opinion some totally lose track of this and look like a science project.  NOT GOOD FOR THE SPORT and these are usually the girls bitching that FBB is not mainstream.  Well, the bottom line is they need to look in the mirror long and hard and there is the answer of why it is not.  Now dont get me wrong so many fbbs have done their job and maintained beauty but there are that select few that totally STOP female muscle from ever being accepted and SHAME ON THEM!

Much love,

Nuriye :)