Nuriye's Diary

Tuesday, June 28, 2016

Tues

Dr Muscle is back for todays update please enjoy the SEX THERAPY! :)
XOXO
NURIYE :)

Saturday, June 25, 2016

SHY

Can you tell I am working on my shyness?? LOL LOL Happy Weekend!
XOXO
Nuriye

Friday, June 24, 2016

Just Be....

In the day of social media where everyone has something to say remember this!  LIVE AUTHENTIC and make no apologies for being YOU!
XOXO
Nuriye

Thursday, June 23, 2016

UPDATE

Snap from tomorrows update, Doorway Tease! :)  Not only do I fill up a doorway I'm going to tease you like crazy in it!!  Have a great weekend and enjoy tomorrow's update. :)
XOXO
Nuriye

Saturday, June 18, 2016

WEEKEND

No filter or bullshit added but I am sure you can see that with it being blurry lol . I am a huge believer of keeping it real!  Yes, I am too big for this bathroom incase you didn't realize it my lat spread is getting CHOKED! :)  No body better stand too close on stage in a few weeks cause I am letting these lats HANG  on stage, FULL WINGSPAN! :)


HAPPY WEEKEND!
XOXO
Nuriye :)

Friday, June 17, 2016

Friday

Todays update was me a couple months ago a bit "fuller" and I hope you enjoy it.  Closer we get to my show and many ask me how I feel and here is the truth... I FEEL LIKE SHIT!  This is not for the faint hearted you must love the hunger and you must love the pain and I do!  Today was leg day, day 4 of zero carbs and I still pushed that shit!  Leg press 1500 for 21 reps, squat 315 for 12 and lunges 100 on my back 100 lunges (50 one way) but that is just a few sets total of 8 exercises 5 sets each.  Your heart must be bigger than your muscle at this stage and you have to be a bit crazy and that is why I love this so much!  Each and every of the HARDCORE FEMALE BODYBUILDERS are warriors my friends and no I am not talking about the little physique girls who average 120 on stage and pose with their hands open no disrespect to them but there is a big fucking difference!  I cant tell you how much I love the hardcore female they inspire me to do this everyday!  I need you guys by my side and lets get this done IFBB PRO will be in front of my name by fall and I am going to share it with all of you.  Some of you have been with me for almost 2 decades and when I get that pro card I will dedicate it to all of you who have stood by me!  You are not just fans you are friends and most of all just good people. :)  Oh and I do get asked what I listen to when I train.  Like any hardcore bitch, I listen to hardcore music.  Couple tracks tonight, MASTER P, Middle Finga and BIGGIE, Victory!! 

XOXO
Nuriye

Saturday, June 04, 2016

VOW

I vowed to not get back on stage until I could bring big, lean, full and hard muscle to it.  In 5 weeks that is just what I intend to do.  Few years ago my back was flat and shallow believe and you WILL DO its just that simple!

XOXO
Nuriye

I AINT DONE YET!