Nuriye's Diary

Friday, January 29, 2010

Weekend

Happy Friday to you all!! :) Mine ended with a crazy leg training and my second hour of cardio. I am ready to jump into my bed and get much needed rest to start it all over again tomorrow. Your continued support on this site and HERBICEPS is just awesome and I really feel blessed to have so many loving friends that support me!! There is not a day that goes by that I am not thankful for all of YOU. I know I just said this on my blog but I am reminded of it every time I talk to all of you on cam!! :) I will be on HERBICEPS tomorrow, I am not sure what time yet but figure it will be the afternoon hours. Can you believe I am going on week 4 of my contest prep, gee before you know it I will be on the stage!! I took pics in the gym last night and let me tell you guys this is a whole new look for me. I always had alot of muscle and was pretty hard for my massive size but I have 2 words for you VEINS and ABS, I am getting both!! LOL It is so fucking cool I feel more "real" as a bb'er as silly as that may sound. I can't express how much my trainer Lynn has helped me. For real, I could not do this without her eye and knowledge! She is sculpting this massive body into a lean machine!! LOL! I know I am doing the work but she is giving me all the wisdom to get this shit done!! I am so lucky to have her in my life as a dear friend and a trainer!!!

XOXO
Nuriye

Also, look for updates the start of next week!! :)

Tuesday, January 26, 2010

Gym and Food

Those are my 2 favorite things right now and being NAUGHTY!! I just got off HEBICEPS and was able to have fun with all of you there today. I wasen't on for that long because I am off to they gym in just a bit to hit back and my second cardio. The gym and food are the 2 main things in my life right now!! lol I feel like I am either in the kitchen or the gym as I get myself lean for my competiton debut. As we speak I have my fish in the oven with a big salad that I will scarff down before I hit the gym. I will be on HERBICEPS tomorrow afternoon for a much longer time so I cant wait to see you then. Today I feel tired but the thing I am learning is you never really know how you are going to feel each day when you diet for a show. So I just take it as it comes with a smile of course and do what I have to do. I am so thankful for all of you and cant wait to continue to show you my progress. I am still strong for the most part but I have changed my training alittle since it is not really about growing at this point but shaping and developing the muscle or tons of muscle I have now. :) You want to hear something so funny I just looked at my fish to see how it was cooking and........ I forgot to put it in the OVEN!!! LOL oh the joys of dieting!! So on that note let me put it in so I can get to the gym!! LOL

XOXO
Nuriye

Thursday, January 21, 2010

Week 2

Just finished my time with the awesome Lynn Sauve! Guys, she is AWESOME!!! I posed for her and she really took a good look at my body. I am right on track at the end of week 2 and we are both pleased in the direction my body is going. I am still BIG so dont get worried just leaning this BIG body out! :) Lynn really pays attention to detail and we went over several different poses. Let me tell you posing is a workout alone!! After my morning session of cardio I eat and pose for 20 to 30 min everyday. This will assure me that I know what the hell I am doing on stage! LOL!! It is after 4pm here so I miss another day on cam BUT my schedule has eased up and I will be able to play with you on HERBICEPS over the next several days. :) For now I am just about to run out the door for chest and bicep night with my second hour of cardio!

XOXO
Nuriye

Hey

So dieting is going well and I think my body is reacting very well and it is getting leaner all the time. I really can't wait to show you guys on cam today! :) There is just a slight change on my cam time today on HERBICEPS, I will be there around 2:30-3pm eastern. The reason for the change is a good one, Lynn my coach is coming over to see how I am looking and will tweak the diet is she feels we need to. Everything else is great as well and I can't wait to see you all on cam today!! :)

XOXO
Nuriye

Wednesday, January 20, 2010

THURSDAY~

Meet me on HERBICEPS CAM tomorrow (Thursday) at 12:30 pm eastern!! I have alot of naughty energy and want to share it with YOU!! :)

Tuesday, January 19, 2010

Tuesday

Today was crazy to say the least. I woke up, hit the ground and haven't stopped until NOW. I am taking a few min to catch up with YOU. :) I didn't get a chance to go on HERBICEPS cam for four days now and I miss all of you. I will be on tomorrow afternoon so please watch for me. Not sure of the time yet but I do know I will be there. Last night I was super strong in the gym but I really paid for it today. Super sore and tired since I am dieting but all is good and I will muster up some power for my workout tonight which is BACK. The stares are out in full force in the gym and that is one way to know that I am looking even better! :) Wish me luck for a strong workout and I hope to see you on cam tomorrow!! Have a great rest of your Tuesday.

XOXO
Nuriye

Monday, January 18, 2010

BUSY~~

Hey, I am not going to make it on cam today!! :( I was swamped with clients today and just made it back home! I will spend the afternoon cooking and getting ready to hit the gym for shoulders and my second cardio. I will be on HERBICEPS CAM tomorrow so please come and see me then. I will post what time tomorrow morning! :)

XOXO
Nuriye

Sunday, January 17, 2010

Week One DONE!

Well I am into the flow of things with this diet I think the first week is the hardest. I have adjusted and ready to get it done!! :) My shoot with Colette went so awesome and she is just a great person and friend. We did some really sexy stuff at home and then headed to the gym for some gym shots. It ended up being a very late night but it was worth it cause it gave her and I time to catch up and have a few laughs. I am going to start looking into what color and material suit I want for the show and will do that this week. Updates will hit Monday or Tuesday so that is more to look forward to. I dont want to make any promises BUT I am planning on getting HD equipment in just a few weeks. I am shopping now and finding out about all this cool equipment. My goal is to have you guys watchng HD clips etc but next month!! :) Taking today off from HERBICEPS but I will be on tomorrow afternoon around 1pm eastern. SEE YOU THERE!! :)

XOXO
Nuriye

Wednesday, January 13, 2010

HOUSE OF MUSCLE

House of MUSCLE, is what my home will be in just a few hours. I am shooting at home today with the AWESOME Colette Guimond!! I am so excited and I haven't seen her in a long time so it will be great to shoot and catch up with her. She may train with me tonight as well depending on her schedule. Colette is not only one of the BIGGEST FBB'S out there she is one of the sweetest!! :) Contest training is going........well it is going!! lol. No, it is going great although I am tired I will still have the energy to play with you on HERBICEPS!! I will be on today around 1:00-1:30 pm eastern!!

XOXO
Nuriye

Monday, January 11, 2010

No JOKE!!

Hey guys, let me tell you what........ contest prep is NO JOKE!! LOL. I started Friday and this is some serious shit. A total challenge and I love it. In just 3 days my body is changing and it is amazing. The work it takes to get on stage is all new to me and gives me even more respect to the top girls in this sport!!!! The cardio, the diet and the training OH MY!!! :) It will be worth every effort once I hit that stage and knowing I have all of you in my corner makes it even better. I shot 2 new videos that will be up tomorrow and I was about 214 yesterday so you can see how I look. Each week you will see me change and I am so excited to see myself in contest shape. I will be on webcam around 1:30 today so please come in and chat and even play with me there! :)

XOXO
Nuriye

Friday, January 08, 2010

HI

I am off to do cardio and then legs tonight!! Just wanted to say "HI" and HAPPY FRIDAY to you all. I will give you a better update tomorrow my day is jammed!! I will also be on HERBICEPS today around 3-3:30 so please come by.

XOXO
Nuriye

Wednesday, January 06, 2010

Early Start

Today I was up early and let me tell you I could have stayed in BED!! It was 36 degrees here is South FL today and that is CRAZY!!! I left the house with 3 shirts on, yes I said 3 and I was still cold. I am back home now and I am going to head out for my walk in a few. Tomorrow I meet with Lynn to go over diet, training etc for the show and then it is rock and roll time! :) I am ready to get started and excited to see my body change. I weighed in at 220 today and was like YIKES!!!! LOL Guys I am like growing everyday and I haven't weighed myself in 8 days and that is a BIG jump from 212 BUT I have to say I look hard and big so it is all good. Today I am off from the gym but getting my cardio in. I hope you guys like the shower update and plan on updates one to two times a week. :) I will be on HERBICEPSCAM around 12:30-1 today so please come in and say hi. Enjoy your day and we will talk soon!!

XOXO
Nuriye

Saturday, January 02, 2010

Almost Time..........

Well it almost time for 2 things....... the first is UPDATES, I will be sending them this weekend and I hope to have them up on Monday. The second is contest prep!! I will meet with my coach/nutritionist this week the awesome Lynn Sauve. Lynn is the master of contest prep and she lives very close to me!! We are starting like 24 weeks out to give alot of time to change with out losing too much size! :) I can't wait to dig in to the diet but I am sure I won't be saying that 10 weeks from now, lol. The weather in south fl has been freezing and I think I am fighting off a cold due to weather change. Tonight I am going to relax and take my vitamins to make sure I don't get sick. I hope you all had a wonderful new year. I plan on making 2010 the start of an awesome, naughty decade! I will be on HERBICEPS cam Monday afternoon I am guessing around 12:30 pm.

XOXO
Nuriye