Nuriye's Diary

Sunday, February 26, 2017

Tues Update

Next update I shot in a bit of different light.  Its darker but shows the muscle in such an animalistic way I just had to post it.  A bit raw but you will enjoy. :)  Example below...

Saturday, February 25, 2017


Just another day FLEXIN! :)

Wednesday, February 22, 2017


Todays look :)  Been pounding my abs to get thicker and better development and I am making progress.  This is my 225 friends no excuse to be fat because my scale is going up!  This is bodybuilding, how heavy can I get while remaining in good condition!  NOT DONE YET!


Sunday, February 19, 2017


Been a min since a shot a MM pic so here you go!

Saturday, February 18, 2017


Todays look :)  Eyes open optional LOL...


Friday, February 17, 2017

Do I need muscle

I get asked a lot if someone needs muscle to be friends with me LOL and the answer is a big, fat NO!  To be totally honest a lot of people I have had contact with who have muscle are either total nut cases or douche bags.  Now let me make it very clear that I have also met some awesome people who wear muscle but you in no way need it to be in my life.  I cant imagine my life without muscle on me but like I have said before muscle is very superficial and it really does not reflect me as a person on the inside in every way.  What attracts me to a person is someone who has found themselves and lives authentic without paying too much attention to what the "others" say.  Someone who knows their weaknesses but doesn't let them fully define them. Someone who loves life and someone who does not see material things as a status in life.  So no the individual does not need a stitch of muscle they can hate the gym for all I care but they must be just that..... an individual. :)   See you on herbicepscam this weekend if you can! :)


Wednesday, February 08, 2017

Just because

Because its Wednesday :)

Friday, February 03, 2017


Tonight was leg night and what a special girl I saw while I was training.  This girl was maybe 16 years old and was in that squat rack with a 45 on each side pushing out 16 reps.  The focus she had was just amazing and her form was pretty damn good.  This is inspiration to me!  Its not about the size of your muscle if you choose to get big it will come over time.  The size of your heart is what matters in bodybuilding and let me tell you this girl had it.  She inspired me so much it was just amazing to see this young girl with such focus and determination.  I love seeing people like this a true little warrior I am sure what ever she chooses to do in life if she brings that passion and determination she will always succeed. :) 


Thursday, February 02, 2017


 Little pink power pic for you this fine day! :)