Nuriye's Diary

Wednesday, August 31, 2011

O

The Olympia is just around the corner and this is one of my fav shows to watch. I will not be there since I am in prep myself but it is such an awesome motivation to watch the best of the best shine on the stage. Since I am a true fan of female muscle as well, I watch and see the progress of some of the girls. Like you, I love to watch the body transform as contest nears. I must say I look up to each and everyone of the IFBB Pro Female Bodybuilders but Alina Popa looks just amazing with about 10 days to go. Although Iris has been unbeatable for years now I wish each and every one of them the best of luck. These top women have mastered their prep and really know how their bodies respond to certain foods etc. I am still learning but my drive and hunger to be the best keeps me wanting to learn more. :) HAPPY HUMP DAY~~

XOXO
Nuriye :)

Friday, August 26, 2011

Leg Night

Just hobbled in from training legs tonight and when I tell you I killed it, I KILLED IT!!! I am 12 weeks out and the only thing on my mind when I train is to get it done. Did 6 sets of squats and it was my 6th exercise and when I tell you I pushed it to the limit I DID. 500 lb squat for 10 reps baby!!! I am coming for that nationals stage so I am telling you now, the other girls better bring it! :) Now I am going to eat and hit that bed hard.....

XOXO
Nuriye

Thursday, August 25, 2011

Thursday

Giving thanks that we did not get this huricane although I feel bad for those who are due to get Irene. We are getting some rain but nothing that kept me from the gym today so I really have nothing to complain about. I am 12 weeks out from Nationals this Saturday and I am totally where I need to be.. So many people ask me if I have abs at my current weight of 198 and the answer is YES!! Remember I am 5'9'' and carry tons and tons of muscle. My skin is very thin and my abs are coming in harder every day. I am pretty lean at 220 so 198 for me feels skinny!! LOL Although I am not sure what I will be on stage at for this show since I have really packed on muscle since my last show, I do know we are thinking some where around 178. It really depends on what I look like that will determine what I compete at for nationals. :) On that note it is time for me to get to the gym!! I will be on HERBICEPSCAM this weekend and I hope to see you there. I try to get on as much as I can during the weekends since it allows me to talk with so many of you that I dont get to see during the week.

XOXO
Nuriye :)

Tuesday, August 23, 2011

BED

I was up at 4:30 this morning and after my black cup of coffe I was on my way to the gym for abs and cardio. After my cardio etc I made my way home, ate and took a long hot shower. Now I am typing to you from my bed! LOL Gonna take a quick cat nap since my day is due to run late like everyday and I need to sneak some sleep in somewhere. I will be on HERBICEPSCAM today around 1pm so stop in if you can. :) Tonight it is back night followed by round 2 of cardio, you just gotta love contest prep!!! :) This "sport" is not for the lazy and since I run best when pushed to the max, it is the perfect lifestyle for ME ~

XOXO
Nuriye

Monday, August 22, 2011

Monday

On my laptop in the kitchen cooking and watching the news about this fucking storm Irene~! As of now it looks like fl will not get the full force of the storm so keep your fingers crossed for me. I really hate to lose power and deal with all the shit that a major storm brings. Hope your monday is going well!

XOXO
Nuriye

Thursday, August 18, 2011

ALOT

Sometimes in my life I bite off a bit more than I can chew. When this happens I never back down, I go at it, embrase it and settle for nothing but success!! :) Anyway, I really enjoy having a mouth full. (wink)

XOXO
Nuriye :)

Wednesday, August 17, 2011

2:13am

It is after 2am and I am still up and kicking!! LOL, I must put myself to bed because 5am will be here in just under 3 hours!! YIKES, when my head is full of exciting and new ideas I have a very hard time putting this naughty mind to BED!! Sweet Dreams!! :)

XOXO
Nuriye

Monday, August 15, 2011

Big Muscle overlooked??

I have heard from alot of people after seeing results from big shows like the USA's that they feel the judges dont like big muscle. I wanted to give you my feedback on that issue. I do believe the judges like big muscle BUT they want big muscle in good condition. Lots of the bigger girls bring just that, big muscle BUT the thing they sometimes dont bring is the condition that a smaller girl may bring. I dont know if you know but conditioning wins shows. So if a judge sees a big and smaller girl on stage both with great lines and muscle flow BUT the smaller has a better condition to her muscle that girl will win. Now, the reason why alot of bigger girls dont have that great condition at the NPC level is big muscle is harder to condition. So I hope that clears up questions you may have for the judges choices they may make. Condition is the main focus of my nationals prep, I will bring not only huge muscle to this years show but I will also bring paper thin skin and conditioned meat!! :) 14 weeks out and right on track!!

XOXO
Nuriye

Sunday, August 14, 2011

Sunday

Early morning cardio is done now I am prepping for an afternoon of business meetings. I am starting a new, big business venture that is sure to put an even bigger smile on your face. I cant say much about it now, just that it is big and requires time and several business minds. I told you the best was yet to come and I was not kidding!! :) Enjoy your Sunday!!

XOXO
Nuriye :)

Saturday, August 13, 2011

Naughty Boys!!

When I am not in the gym i am the first one to admit I am pretty sweet. Now, when I am in the gym I am also the first one to admit I am NOT so sweet!! LOL I take my workouts serious, I dont fuck around and if someone is in there fucking around and it gets in the way of my workout... heads will ROLL!! Well last night I hit legs late, I got in the gym around 10pm to avoid crowds and get my shit done without any distractions. Here come 3 teens goofing around and being silly. The first time they pissed me off is when the got in my way when I was lunging but I let it go. The mistake they made was getting in my way a second time while I was lunging! LOL I am lunging with serious weight and all of a sudden a fucking basketball rolls under my feet from these 3 fools so what was I to do????? I kicked that mother fucking ball across that gym and had a few "choice words" for them while I did it!!! LMAO!!! You should have seen these fuckers faces. So the moral of this story is...... when I train stay the fuck out of my way!! :)

XOXO
nuriye

Monday, August 08, 2011

Monday

Its MONDAY and my plan for the week is to take it by the balls and make it happen!! Will be on HERBICEPSCAM today hope to see you there! :)

XOXO
Nuriye

Monday, August 01, 2011

Panty Hose

Do you crave to see my muscular legs all wrapped up in panty hose?? Well if you do you will love my next update! :) Hot, huge legs confined in sheer panty hose. The only thing is I find them too restricting so what is a muscle girl to do..... RIP out of them!! :)

XOXO
Nuriye