Nuriye's Diary

Saturday, January 26, 2013

My Week

Wow already the weekend, how was your week?  My week was full of ups and downs but over all a good one. :)  Spoke with my KICK ASS coach Zoa Linsey and wow always so great to speak with her!  I cant say enough great things about her guys!  Zoa is one of those people that I am just so blessed to have in my life, just a freaking GOOD PERSON not to mention a coach every athlete should have.  Zoa is one of a kind!!  We are going to get ready for the Nationals in November so LOOK OUT!!   I will be on HERBICEPSCAM tomorrow so see you there!

XOXO
Nuriye

Monday, January 21, 2013

So Wrong

I am sad to admit I not only watched 1 but 2 episodes of HERE COMES HONEY BOO BOO!! LOL...  That is just so wrong but I could not stop! LOL

XOXO
Nuriye

Friday, January 18, 2013

Legs!

Time to train these tiny legs lol...  dealing with low blood sugar so feeling a tiny bit shakey.  I deal with this from time to time when I am working too much and not eating enough!  Lots of muscle to feed and when its not fed I get low sugar troubles.  Fueled up on eggwhites and oats but still feel a bit off. :(  I think once I get training my body will even out this is not a new thing for me so I should be just fine.  A large bowl of sugar would help alot lol but you are what you eat so its time to SHUT UP AND TRAIN.  :)  See you on HERBICEPSCAM this weekend.  Love my weekends on cam to catch you with all of you!  HAPPY FRIDAY and one of you eat some sugar for me! LOL

XOXO
Nuriye

Thursday, January 17, 2013

:)

Hey there!  We are getting close to the launch of my additonal site that I think you will enjoy.  Shooting thru the weekend to get you good stuff!  I will also be on HERBICEPSCAM as usual so I hope to catch up with you there!  Tonight is chest and biceps and  I cant wait!  Have a great night my naughty friends!!

XOXO
Nuriye

Monday, January 14, 2013

Pump

Off to the gym to get my pump on and then spending my evening with you on HERBICEPSCAM!  Great way to end your day... you, me and tons of MUSCLE!  Happy Monday!

XOXO
Nuriye

Monday, January 07, 2013

Monday

i take you on the road with me for my next update.  one thing i love about my site is how raw it is, no airbrushing, no photo shop just me for you!  always fun doing updates for you i have a blast with my site.  hope you all have an awesome week.  i was feeling a little run down last week BUT i am back to myself and getting that gym time in.  notice how thick my pecs are getting in this next update. :)  really taking focus on making tweeks in my body because before we know it show prep will be here.  going pro is not something that will define me BUT i do want it since it is the next step for me in competition. 

XOXO
nuriye ;)

Sunday, January 06, 2013

Sunday

Well here we are at Sunday night!  My days are all the same but I cant believe the weekend went so fast.  Doesnt it feel like the days are going so fast?  Today I spent the day on cam and shooting for my additional site I am launching this month.  Tomorrow is a very busy day but that is always a good thing.  It is almost 11pm here and I made the mistake of watching a movie in bed so now I am wide awake and out of the bed I am supposed to be sleeping in lol...  My naughty brain is always going and I am also getting prepared to take a trip out to LA to see what it is like there.  Train and the Golds in Venus and check the surrounding areas.  So lots to look forward to! :)

XOXO
Nuriye

Thursday, January 03, 2013

dont get nervous

had some family in town so did not get an update for friday.  keep you pants on and take a deep breath updates are back to normal next week!! :)

XOXO
nuriye