Nuriye's Diary

Thursday, July 26, 2012

SHOPPING

Next update I take you shopping with me! :)  In the video look for a leg workout and Johnnie getting abused! LOL....  You have to watch and see... :)  Will be on HERBICEPSCAM all weekend so come check me out, we are 5 weeks out!!!!

XOXO
Nuriye :)

Sunday, July 22, 2012

weekend

Well my naughty lovers, the weekend is just about done and although they are really just another day its a full week ahead of mind and body torture!LOL.  Getting close little over 5 weeks until I travel to Pitts and I was informed today that the "word" in the industry is I am coming LOCKED AND LOADED.  Yikes, can you feel the pressure lol I do! :)  No, the great thing is it was from a very active person in the industry and I am very humbled to hear such a lovely thing about myself now I just have to make sure I live up to it! :)  We all train and suffer to be our best and win.  I am looking forward to a big line up of great girls from USA, MEXICO and CANADA.  It will be cool to not have to travel to weigh in and actually compete, it is all at the hotel so all I have to do is go from my room to the show in my slippers. :)  I may be at a booth on Saturday not gonna say what one yet since we havent confirmed anything but I will keep you posted.  This way if you are there you can come by and get a big HUG from little me!! :)  Happy Monday and get it done this week I know I plan to.

XOXO
Nuriye

Thursday, July 19, 2012

Mind and Body

Many may think that bodybuilding is strictly about the physical change in the body alone.  It is not the case, the mind matures and developes with the body but sometimes not at the same time, i will explain....  Ok, trying to find a way to put this so I dont sound crazy so I will keep it simple.  Lets start with my last off season, for years I tried to stay big and hard but that calling for ice cream lol stopped me from doing that.  After 3 shows I FINALLY wrapped my mind around staying big, round and hard in this last off season cause my mind finally developed to make that happen.  This being my fourth show I can tell you my mind has met my body in focus.  See for 21 weeks I have been in prep (by the end ) and I have had not ONE cheat meal!!  This is something I have never ever done before mainly because I felt I just could not to it.  Having said that I never really felt I should win a show cause in the back of my head all I could think of was those cheat meals along the way.  Now alot can do the cheat meal and still come in hard but I am not the case.  This show I feel i deserve this win and its because I have given 1000% into this show to be my best.  When the mind and body are on the same page you are almost unstoppable as an athlete.  I am so proud of this prep and I am not done yet 6 more hard weeks but I will be my best and I will deserve to win. :)  That feels really really good.  Much love my naughty friends!!

XOXO
Nuriye :)

Tuesday, July 17, 2012

Too Funny

A dear friend of mine who trains at my same gym called me laughing with comments people make to her.  I used to train with her but during show prep I go with just one training partner to focus on just me.  Men coming up to her asking her if I am mean! LOL... Now why would they ask that?  Wonder if its because I throw things that are in my way like towels people leave behind and water bottles.  Yes, you will see me throw various things lol and I love the look on peoples faces.  Why do I throw things??  Well, its out of the disrespect people have in the gym.  Do I look like  the gym maid or your mother?  Dont leave your "waste" behind for me to clean up when I get to a machine, it just angers me, so I throw!! :)  I leave my area clean and weights unracked so the next person has a "fresh" machine to workout on.  So am I mean.....  nooooo just a little naughty! :)  Although, I do seem to be scaring alot of "men" in the gym and I must say I am diggin it!! :)

XOXO
Nuriye ;)

thankful for crazy!

I am in the gym about 4 hours a day 6 days a week at this point and it can be hard.  Today while doing my AM cardio I saw so many crazy things that people do it was amazing.  Now usually I would get mad but then I said "wait a min this can help me" see watching them made my cardio FLY by. LOL...  OK, so what did I see??  1.  A plump little woman go HARD doing some kind of CRUNK/ BOOTY dancing.  Guys, this woman was doing like FULL OUT club dancing for like 20 min and to top it off she was talking so "someone" aka the little voice in her head! LOL... 2.  2 men doing like yoga moves, if you were on crack!  Now I have done yoga, yes i have lol and I never did moves like this!  Now those are just 2 and believe me the time FLEW before I knew it the hour was up and I was out the door.  So I need to say "thank you for the crazies"!! :)

XOXO
Nuriye :)

Friday, July 13, 2012

Crazy Legs

Just got out of a HOT shower after a CRAZY leg training session.  Drop sets, Super sets and Extra Sets kicked my ass but I must say this ass is looking better!!  the high light of the night was my walking lunges. You know I love to torture people with them! LOL  See I dont move when I lunge so if you get in my way you are going down sista!!LOL  Needless to say I love to watch the SCRAMBLE to get out of my way, hehe that is so NAUGHTY but who better to do it than..... ME:)   I am ready for you on HERBICEPSCAM this weekend!!  Come get a peak at all of my efforts, I will start at 12pm tomorrow afternoon (saturday) and that is eastern time on my end... 

XOXO
Nuriye

Wednesday, July 11, 2012

WHERE THE FUCK....

Wondering where the fuck I have been??  Me too lol I am dying the slow death of precontest dieting!! No, really all is ok I am feeling it but it is all OK! :) (like how i said i am ok twice lol ) I am on track lean and mean and I really mean, mean! :)  I had such a nice email from someone today thanking me for acting like I like my fans.  The truth is I love my fans and as you know consider you friends not fans.  The sad thing is he also stated that alot of FBBs dont act like they like "fans".  This blows my mind  how some can show no love to all of you!  I have always said without you, I could not do what I do and for that I am so grateful!! :)  I love everything about what I do and that includes YOU. Ok, enough with this mushy shit lol lets talk training.  I am lean, very tight and very tired BUT as soon as I walk thru those gym doors it is ON.  Strength comes back and I am pushing those fucking weights. NO EXCUSES and NO MERCY until I WIN!  I do have the energy to be naughty of course so come play on HERBICEPSCAM where you get the live, uncut version of how I look! :)  Oh, HAPPY HUMP DAY!! :)
XOXO
Nuriye

Thursday, July 05, 2012

On my List!

Anne Freitas is added to my list of SUPER SEXY FEMALE MUSCLE!!  This is a short list lol because very few pull of that head turning sex appeal with packed muscle!!  This girl is rocking it and she is a total inspiration to me!  Sexy, jacked and proud to be a female with muscle how could she not make my list!! :)  Thank you for the inspiration Anne!!  Others to make my list (cause i know you want to know)  Zoa Linsey, Debi Laszewski, Alina Popa and ME :)  This is just my opinion but I can have one here since this site has my name on it! LOL..

XOXO
Nuriye  ;)

Wednesday, July 04, 2012

HAPPY 4TH

Are you ready for some fireworks!!??  I will be on HERBICEPSCAM later today about 4pm eastern in my stars and stripes bikini to light some fire works off in your pants!! LOL.....  See u there! :)

XOXO
Nuriye

Tuesday, July 03, 2012

JULY

I heard on the radio July is National ICE CREAM month!!  Someone please have some ice cream for me!! LOL...  All is well, feeling the riggers of prep but nothing I cant handle or a short nap wont make better. :)  I am making it happen and if you want to see my current shape pop in herbicepscam and take a peak! :)

xoxo
NURIYE