WHEELS

YUP, YUP gotta get low and get dirty to get you some legs.  Leg day is NOT pretty and if it is, you are not doing it right! :)
XOXO
Nuriye

Toronto Pro

Wishing all the beautiful ladies best of luck doing the Toronto Pro show this weekend!  I cant wait to see the pics of all the awesome female muscle!  Happy weekend!

XOXO
nuriye :)

WINGS

FINALLY my back is coming UP!  I am a tall bitch lol so can be hard to get that back thick and full.  I am getting there and wanted to share with all of you. :)

XOXO
Nuriye

SIZE

Having size is nice but lets get real a fat woman can have 18'' arms  lol...  Being a bodybuilder is about getting that super sized muscle that is conditioned as well.  Having big,juicy veins on top of all that size is the perfect place for me to put your tongue to use. :)

XOXO
Nuriye :)

Love this....

"Talent is God given. Be humble. Fame is man-given. Be grateful. Conceit is self-given. Be careful."

Love this quote!  Have a wonderful Memorial Day take time to relax if you can.

XOXO
Nuriye :)

RAGE

So many of my sweeties crave the rage! :)  Well put your seatbelts on because tomorrows update is RAGE FILLED.  I have to find a purpose for this 5'9'' muscled body and rage just seems to fit so well!  So if rage is what you crave get some extra tissue ready, your gonna need it! :)

XOXO
Nuriye

Another One

Wanted to give props to another beautiful FBB, Shannon Courtney!  This woman has packed on the beef while staying beautiful in the face, WELL DONE!  Girl is packing some serious legs as well and I wish her all the best in her career!  I have never met her but saw recent pics and had to take a moment to say what an awesome job she is doing and a welcomed look for the future of the sport!  Check her out she looks AWESOME!

XOXO
Nuriye :)

TAMPA PRO

Getting shoots booked for the Tampa Pro in Aug!  Cant wait to attend the show and cheer on my fellow beautiful FBBs and get lots of shooting in while I am there!  Will be an exciting weekend and I hope to see some of my sweet fans while I am there.  Will be my first time at the show and so excited because it usually has a HUGE lineup of female muscle!  Tampa Pro here I come!! 

XOXO
Nuriye :)

KEEPIN IT REAL

As much as I love to think I am super human (wink) I also want to share with you the days that I am not so much.  Today I woke to be nothing short of a lazy ass all day long. WOW, totally unexpected to feel like this and it was just as much emotional as physical.  I do know this does happens but to be honest it is never welcomed.  This bodybuilding stuff :) can be very taxing physically and emotionally.  Not only do we have to kill it each workout but the diet and constant critique of the body can really drain my big ass lol..  I tell ya a pizza and a good movie would have really helped me out today! :)  I managed to crawl through the day but was in no way myself infact I didnt even cam which I was really looking forward to doing.  Having said that, I have no doubt tomorrow will be a much better day.  As a bodybuilder and having to pay attention to every detail of every hour it is hard to not feel set back from a day like today.  I must always remind myself this body was not built in a day nor will it be ruined in a day its the long haul that really matters.

Cheers to a better tomorrow!

XOXO
Nuriye :)

ATTACK

I didnt just train legs today I attacked them!! :)  Wow, super pump in my tiny shorts and nothing gets me more pumped when I see them swollen and covered in veins!  What can I say I am a true muscle addict. :)  This weekend I will be on HERBICEPSCAM so stop by if you get a chance.  Have an awesome weekend friends!

XOXO
Nuriye :)

Saturday

4am cardio done now on to round 2 baby!  No magic pill to get ripped but damn it I wish there was! LOL..  Here is a list of what we are focusing on come stage time.

1.  Conditioning must be better
2. Bigger, dryer, harder muscle
3. Deeper abs (i have shallow ab wall but have been training them like crazy to thicken it up)
4. Back bigger

This confirms I am in NO WAY perfect lol but having things to focus on and improve is all part of the fun.  When someone asks me what my fav body part is I can never answer.  Truth is I train every part like it sucks. :)  Time to get my sweat on!

XOXO
Nuriye

MESS

Well got my toilets but decided on new sinks and new tile in kitchen.  So now I have house full of workers and alot of DUST!  Not good for my OCD, control freak personality lol..  I am trying to find a "happy place" but no luck so far.  Long day ahead of me lol..

XOXO
Nuriye :)