Happy Weekend!

Many of you may have a long weekend ahead of you and I hope you enjoy!  I am working hard and hope to see you on HERBICEPSCAM this weekend!  I am getting HARD and its getting FUN seeing the changes!

XOXO
Nuriye :)

HUMP DAY

Hump day is here and what a perfect day to play with me on HERBICEPSCAM!  I will be there to show off my hard body just for YOU!  Have a great day and update will hit tomorrow my naughty friends!

XOXO
nuriye

15 weeks!

I am 15 weeks out from the North Americans and all is on track and going well.  I always laugh when I get asked "how is prep going" although it is a valid question the answer is simple.....  if it is not going well it means i am not doing my job and that will never be the case!  I have the best coach EVER and the genetics to stand with the best so the only way prep will not go well is if I am not doing what I am supposed to be and the chances of that happening are ZERO :)!  Changed my training up a bit with lower reps (12) which allows me to go heavier and is helping me stay full and hard.  I figure this is my show to lose since I took second last yr I certainly will not be happy with anything but a win this yr but no pressure lol..  My additional site, Naughty-Nylons will be launching in a matter of weeks and the best way to describe it is a Naughty fashion show week after week starting with nylons etc but will continue into PVC and more fetish attire as well.  Have a great week to you all and catch me on HERBICEPSCAM to get a live view of all my meat! :)

XOXO
Nuriye

Friday

Weekend almost here!  For me its cam and training LEGS feeling good and looking even better!

XOXO
Nuriye :)

Thearpy

After a crazy 14 days of nonstop work i am taking a couple days off to "smell the roses".. :)  Today I got my chiro work in and my back is a mess!  My pelvis is totally shifted to one side (that cant be good) along with some other injuries.  I have the best chiro and I feel so much better after I got worked on.  14 years of heavy weight, high reps and tons of muscle growth as really done a job on me BUT its all part of it.  I actually love each injury I have and "wear" them as badges of honor for my intense work in the gym.  Tomorrow more treatment and then I am feeling the need for some "retail thearpy"!!  After some shopping it is home to shoot some custom videos and get them out and then GYM TIME!!  Have a great rest of your week!!

XOXO
Nuriye