Thursday

Hi everyone!! :) Well I researched the video prob a few of you are having and found it was isolated to a few people which is great news! Update is coming and should be up, I want to say tomorrow. Training is great and the weekend is almost here. This weekend I am going to hit the pool and soak up some sun. I usually work ALL THE TIME, weekends included but I am going to take a break Saturday and relax a bit. I will be on HERBICEPSCAM tomorrow afternoon eastern and will be back there on Sunday as well. Tonight I will hit the gym and train chest and biceps. My training has been SUPER strong and I am so happy about that. My pumps have been out of this world and I leave the gym feeling like the muscles I trained are about to split open! :) I went to get my toes and nails done this afternoon and had an interesting talk with a women about female bodybuilding. I love it when I meet someone who loves the look of a women with muscle! Makes me love what I do even more and of course there is all of you who inspire me everyday so.... THANK YOU!

XOXO
Nuriye