Friday, September 26, 2014


I am so happy to let you know my injury is almost a done deal! :)  Didnt take time off but did use my head while I trained legs which can be hard for me to do lol..  Today is another leg day and I feel blessed and ready to KILL IT!  When dealing with an injury you cant play hero.  Listen to your body and make sure you train smart.  You wont regret it and it will help you heal faster. :)  Now its time for me to take these 28'' twigs into the gym and stomp all over it!!!!  HERBICEPSCAM this weekend!! :)



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