Nuriye's Diary

WOW

2012-02-01T15:51:00.000-08:00

Well I just got done watching my next update for this week that I shot today. I watched it 3 times cause to be honest I freaked myself out! LOL When the hell did I start to look like this!! :) I lose track of what I look like cause I do see me everyday and really dont pay much attention but in this next update I do look like freak in the best of ways!! I even had to ask myself "nuriye what the hell have you been eating" LOL... enjoy! :)

XOXO
Nuriye

OK, I've seen it all! LOL

2012-01-30T19:46:00.000-08:00

So you guys know from my previous blogs that there was a super hero "thing" going on in my gym. Well, tonight what I saw tops that by FARRRR! LOL. So this dude pulls up to the gym on a motorcycle, torn jeans, cut off tee and a pony tail. You know one of those tuff guys! LMAO, this dude was sporting Sketchers Shape Ups on his fuckin feet!!! Really, Shape Ups guy are you fucking kidding me. Now all he needs is a Superman tee and this guy is fucking all set!!! LOL.

XOXO
Nuriye ;)

Updates

2012-01-30T07:38:00.000-08:00

When ever I am thinking of an update I try to think about what will really get your blood flowing. From my sexy talk to my huge muscle I want to inspire you to get NAUGHTY with me! :) I love to hear what turns you on, so if you have suggestions dont be shy, send me an email. I do have some ideas from you that are on the waiting list for my cam man to be here, for some updates getting that real close up is what matters! :) Happy Monday my naughty lovers, be a leader and make this week count! :)

XOXO
Nuriye

Sunday

2012-01-29T15:44:00.000-08:00

Well the weekend is almost over and I just had a blast with alot of you on HERBICEPSCAM this weekend! :) Your continued support and love is so humbling, I am just so blessed! :) I think I will do a couple shows this year. Thinking about the North Americans and Nationals again not 100% on which or both. The Arnold Classic is just around the corner and I tune into it every year on the live cam stream and get so pumped seeing so many of the greats compete. Who do you think will pull of the win this year?? I cant wait to see! :) We all know tomorrow is Monday, one of my fav days and it will start off back on the stairmill. I totally enjoyed my day off from training today but cant wait to attack that gym tomorrow!

XOXO
Nuriye :)

Legs

2012-01-28T14:12:00.000-08:00

After legs last night I am walking like a thug today dragging one leg! LOL,no really, I am so sore but it feels so good! Thats all for now have a great rest of your Saturday, just wanted to check in and say "HI " :)

XOXO
Nuriye

Thursday

2012-01-26T05:35:00.000-08:00

WOW, my ass and legs even my calves are sore from the stairs!! LOL Geez, the way I squat and stuff but these silly stairs are tearing me up! :) They are really great and I do them for about 45-60 min 5 days a week and they are helping my booty get bigger cause I do get a bit of a flat ass LOL. It must be the white girl in me!!! :) So I am doing the stairs to get my glutes rounder and damn it I hope it works cause I am hurting! Ok off to those nasty stairs and I will be on HERBICEPSCAM today later on about 1pm eastern, with my big, round ass, LOL. Update coming tomorrow to help you enjoy your weekend. Update at the start of the week and one to end your week, I like the way that sounds! ;)

XOXO
Nuriye

Round 2

2012-01-25T13:18:00.001-08:00

Second coming by the end of the week!! :)
XOOX
Nuriye

Champions

2012-01-25T05:25:00.000-08:00

Champions come in all shapes in sizes and to be one does not mean you have to win a contest, game or race. I was at the gym at 5am this morning and went to hit my favorite stairmill. Next to me was a man fighting each step on the stairs like a warrior, he had legs that were a struggle to move like some sort of muscular issue. I looked at him as I got onto my stairs and I could have just cried! Not for pity on him but the sheer feeling of how awesome he was fighting like a true champion and overing coming his legs and the issues he has with moving them. I tell you, what motivation and true inspiration! People like this gentleman are the ones who inspire me, they are the real champions. He was not in bed feeling sorry for himself, he was up at 5am hitting that fucking gym..... LOVE IT!!!!!!!!!!!!

XOXO
Nuriye

Quality vs. Quantity

2012-01-24T05:42:00.000-08:00

As you all know I am holding a much harder off season look and I am about 30 lbs lighter than my past off season weight. At 198 my calves and quads measure the same as when I was 230!! The great thing about that is the fat I lost has been replaced with hard veiny muscle and that makes me HAPPY! :) It is not always about the scale, its about being big, hard and pumped with quality muscle. Having all the extra fat I used to have is pointless in BBing. Remember, you cant flex FAT !:) FYI, arms are also the same size as when I was 230 18 PUMPED!! I will pick quality over quantity any day but actually........ I have both! LOL

XOXO
Nuriye

Monday!

2012-01-23T06:14:00.001-08:00

My favorite day of the week is Monday!! I love the feeling of a great week ahead and do my best to make shit happen. I am off to hit the stair mill to work up morning sweat and I will continue to sweat for you on HERBICEPSCAM later this afternoon! :) Excited to start my 2 updates a week this week to give you something more to sink you teeth into!!! I am so inspired by Zoa Linsey she is back this year and I am looking forward to seeing her at the Armolds this year. She had surgery on her neck and through the power of belief and sheer determination she has made her way back and will be ready to compete with the best in the world. I have never met her but she is a big girl like me and her story is that of a champion, LOVE IT! :) Also, I came across this girl named Anne Freitas from Brazil. Maybe you guys know of her I just saw her this weekend she is HOT lol but is she still around? Latest info on her is from 2009 but I thought she looked great. I am such a fan of FBB!! :)

XOXO
Nuriye

Saturday

2012-01-21T09:07:00.000-08:00

Up early today for cardio, I joined another gym close to my house so I can hit the stairmill everyday with out driving 30 min to the gym that I weight train at. Been working out much better and just love the way I sweat with 45 min on the stairmill not to mention what it does for my booty :)!! I am off to get my hair done today, as you may have noticed I am heading towards my blonde again. Gonna take it easy today since my legs are screaming after training them last night the cardio this morning helped loosen them up a bit but they are sore which is a great thing!! Have a great weekend and come and see me on HERBICEPSCAM tomorrow around 12 noon eastern time :)

XOXO
Nuriye

2 is better than 1 :)

2012-01-19T16:03:00.000-08:00

You know I was thinking the other day, "'why am I only doing one update a week for all my naughty lovers"??? There was not one good answer to that question. So, they great news is starting next week I will be doing 2 updates a week. I will increase that number in the future but lets start there. I cant pass up the chance to DOUBLE YOUR PLEASURE!!!

XOXO
Nuriye

HUMP DAY

2012-01-18T17:04:00.000-08:00

I just love saying HAPPY HUMP DAY!! LOL, shows my maturity level! :) Hope you all are having a great week so far, I AM :) Had a great day on cam and really worked up a sweat for you in my private shows, I just love it!! Now I am fresh out of the shower and ready to relax before hitting the sheets. Tomorrow is another day of cardio, tanning, cam and training but I am not complaining. :) Chest and biceps here I come!

XOXO
Nuriye

You Tube lol

2012-01-17T09:39:00.000-08:00

Well here we go lol you tube fools in full force! :) My MD training video is on you tube and has almost 50,000 views which is great. I love all the comments good and bad both really make me smile. I am noticing a trend with these latest comments, STERIODS!! LOL Wow, these needle dick boys are like obsessing on steriod use! Lets see if it was all about steriod use why do I sacrafice dinners with friends, eat 6 meals a day, do cardio everyday even in off season?? Man, I WISH there was something I could take to make this easy. These poor fools really need education on what it takes to BB. You guys know the endless hours we put in the gym and the torture we go thru precontest time but they just want to insist it is all about the drug use. LOL. I know it makes them feel better to sit their asses behind a computer and talk shit what they need to do is spend a week with me to get the real deal on what it takes to have my muscle etc. I feel bad for them as I said before the joke is really on them but I do hope someday when they take a break from between their mother's legs that they will see what it takes to BB!! LOL Otherwise keep the views coming, good or bad comments dont matter at the end of the day, they are watching me!! :)
XOXO
nuriye

Monday

2012-01-16T11:15:00.001-08:00

Started my day my usual way, up early with coffee and then out for my pre breakfast cardio. Big sweat shirt was needed today, there is quite a chill in the air in the morning but all good, keeps me movin out there. :) I love doing my cardio first thing in the morning, it gives me time to think about life, what I want to get done for the day and future goals. Cardio for me is my way to relax and wrap my head around where I want to go. :) I suggest you all start your day with a form of exercise, I swear it will set you in a positive and motivated direction for your day and I will also say form experience I get more done in a day when I start with my cardio workout! Not only that it is the best way to burn fat, cardio before your first meal! Update will post mid week and it consists of me, my muscle and a tight black dress. :) Hitting the gym later for shoulders and triceps and I am sure it will be packed since it is Monday. Have a great week and start your day tomorrow with a workout you will thank me for it!! :)

XOXO
Nuriye

Sunday

2012-01-15T10:13:00.001-08:00

All is well the day after my squat gone wrong! :) Feel good and no injury thank god!! I was nervous I would wake up in bad shape BUT I am happy to report all is well!! Will be on HERBICEPSCAM at 2:30 pm eastern time, hope to see you there.

XOXO
Nuriye :)

Close call

2012-01-14T17:46:00.000-08:00

Went to the gym to train legs and actually went to a new gym that opened for a different vibe. Had a great leg workout BUT had a close call on the squat rack! Was doing my 4th set at 315 and came up from my 15th rep and went to rack the weight and it SLIPPED off behind me and took me with it!! I was in like a full back bend ! LOL Really not funny but I recovered the weight thank god with the help of my training partner but I did pull my bicep and pec doing so. I am hoping it will not get worse over night but I think I will be ok. Man, I forget how silly errors can happen even for someone like me with all my experience in the gym and with heavy weights. The great news is this gym will let me shoot video in it so I will be able to get you some training videos. My gym does not allow it and it is hard for me to sneak it since I am pretty hard to miss! :) Will be on HERBICEPSCAM tomorrow in the afternoon, like 1pm eastern time if you want to play with me there. Happy Saturday, I am gonna kick my feet up and rest and put some ice on my tits! lol..

XOXO
Nuriye

Cell phone drama

2012-01-14T14:24:00.000-08:00

Ok, last night my cell phone went totally crazy and i swear I didnt punch it!! LOL. Called AT&T and do you know I was on the phone for 70 mins with them trying to "fix" it!! It was at the 40 min mark that I went ape shit and screamed at the girl for wasting my time!! She promised me that by the end of my call my phone would be fixed. Well, that was not the case so I cancelled service with AT&T on the spot and took my business to another cell co. I have had nothing but bad experience with AT&T from thier reception to the lack of quality of their phones. Now, I have a new cell AGAIN and a new phone provider and I hope my experience is better. :) Maybe it is my super hard and sexy muscle that caused my old cell to lose its mind!!! LMAO!!

XOXO
Nuriye :)

SPA

2012-01-11T15:23:00.000-08:00

Went to a new spa today to get my toes done it was nice but I freaked all people out in the spa. The days of wearing long sleeves to "hide" what I do are really over! lol I wore long sleeves and pants to get my toes done but my massive hard muscle pushes thru the fabric so there is no hiding anymore. Sometimes I like to cover up just to save myself the hassel of dealing with the reaction from people granted I love what I do but sometimes I get sick of the stares etc. Well looks like I am shit out of luck cause I still get them when I am covered from head to toe!! Lesson learned, from now on I will stick to my shorts and tees when I go out so I can really give them something to talk about!! :)

XOXO
Nuriye

Also, I need your feedback, would you like to see a reality DVD made of me and my life not just in the gym but my life in general. Really guys email me and let me know if that is something you would like, if I dont hear from you and your thoughts I wont make it so let me know!! :)

Imagine

2012-01-10T08:23:00.001-08:00

Imagine coming into work everyday to a boss that is filled with sexy muscle! Dressed in business attire but you know that what is under those clothes is nothing but huge hard muscle. I love to role play with all of you and for my next update I am your BOSS. A large company ran by me and all my hard muscle. If you want to move up my corporate ladder you must learn in order to do so your first job is to make sure you obey and worship my muscle like a good employee. Oh how I love being your BOSS :)

XOXO
Nuriye:)

Talk

2012-01-09T12:54:00.000-08:00

Did you ever notice the person who talks the most shit does the least!!! If they "did" as much as they talk, maybe they would be worth listening to! Until then, shut the fuck up!! :)

XOXO
Nuriye

Blog

2012-01-09T11:26:00.000-08:00

Just got off cam and it is so good to hear that alot of you like my blog! I have been in this industry since 2000 and I try to give you all insight and my raw feelings on certain things. This indusrty is filled with alot of bullshit and bullshit people as much as I hate to say it, it really is true. BUT, the one thing that is NOT bullshit is all of you, my friends and fans that have made this crazy life that I love possible and that is the main reason I keep it real cause I know that is what you love! :) I take myself with a grain of salt cause at the end of the day I will get old and will probably be in a wheel chair LOL. BUT, until then I plan on making a continued impact and hope that my muscle and charming personality :) lol put a smile on your face everyday!~ Update coming mid week!! :)

XOXO
Nuriye

Water

2012-01-09T08:41:00.001-08:00

Do you drink enough water? Water is sooo important for external and internal functions. Replace your typical drink that you have with meals etc and drink water!! It is not only good for hydration but for metabolic functions and energy levels!! Water, does a body good!! :)

XOXO
nuriye

Friday

2012-01-06T14:02:00.001-08:00

My whole upper body is just wrecked from this weeks training but now it is time to forget my upper body pain and start thinking about wrecking LEGS tonight! :) Not sure if my gym will be packed since everyone seems to think they dont need to train on Friday nights LOL. There is also a super hero "thing" going on in my gym. Seems like the smallest mother fuckers love to wear Superman tees LMAO and the smallest chick a Wonder Woman tee. Really??? Come on people dont put a super hero to shame like that!! :) Hmmmm, maybe I need to get one and show them how you sport a tee! :)

XOXO
Nuriye

NEW GYM MEMBERS!!

2012-01-05T08:33:00.000-08:00

Oh here we fucking go, the 2012 "I need to lose weight" gang has entered my gym!! LOL. Making me wait for machines is not a very good thing we all know I am a bit aggressive in the gym! ;) Saw some "trainer" teaching these 2 girls MMA moves and he was wrapped around their legs trying to stop them from standing up from a squat position!! You should have seen these girls struggle! You know there would be NO WAY in hell I would let this guy do this to me, I would just pick his ass up and throw him!! LOL. Then I came home from training and happened to come across the show "Toddlers and Tiaras" hmmmmm does this show seem just wrong to anyone else??

XOXO
Nuriye :)

WTF!!

2012-01-04T08:21:00.000-08:00

Ok it is just freezing here in south Fl and I dont do well with this cold!!! LOL, bundled up to go to the nail salon and now I am home in my warm home getting ready to get on HERBICEPSCAM! If you are around stop in and play with me!! :) All is well training going great, feeling good just fighting a damn cold for the past 2 weeks. Not enough to get me down but just enough to bother me.. HAPPY HUMP DAY!

XOXO
nuriye

New Update

2012-01-02T18:44:00.000-08:00

This weeks update has me making an entrance in tight jean shorts and a super tight sweater in heels of course. We all love nude muscle including ME but sometimes it is so hot to see my muscle with tight clothes wrapped around to show just how damn sexy muscle is in clothes!! :) Big hard posing with bigger, harder muscle always gets my blood flowing and I hope it does the same for you, ENJOY!! Will be on HERBICEPSCAM tomorrow if you want to chat/play with me.

XOXO
Nuriye :)

Monday

2012-01-02T10:37:00.001-08:00

Grill is fired up, getting ready to cook up my chicken with some sweet potato. Keeping it clean with the diet cause I love hearing "wow" when you see me on webcam!! :) Gearing up for my first workout in 2012 and that will be shoulders and tirceps. Alot of you say I look very lean for off season and that is just what my plan was, remember you CAN'T FLEX FAT !!!! :)

XOXO
Nuriye

PS, update coming midweek....

2012

2011-12-30T16:19:00.000-08:00

First I want to wish you all a safe and happy New Years!! Nothing but health and happiness to each and every one of you and yours for 2012!! :) I will be staying close to home and relaxing, I am not in to drinking since that does not mix well with lean muscle. Alot of people ask me if I made a New Years Resolution and my answer is NO! :) I treat each day like its "new years eve" and set new goals for each day. Just the way I like to live, keeps me moving and focused. I have alot of exciting things planned for 2012 and you better believe I will share each and everything I do with YOU! It wouldn't be as fun if I didn't share it with my "naughty" family! :)

HAPPY NEW YEARS!!

XOXO
Nuriye :)

wed

2011-12-28T11:10:00.000-08:00

Beautiful day in SFLO today. We have had nothing but super hot weather for winter and to my suprise today is cool and crisp!! :) Windows open with just a tank on and my slippers. Getting some work done so I can hit cam later to show off my frisky mood from this cool air!! :) New year is around the corner and that means new goals and getting my new project up and running. Will keep you posted on some of the things to come. Also, I have one naughty friend who really loves ass clips and I did promise him (he knows who he is) but I need my cam man here for that so in time my friend I will get that clip up. What is a hot ass clip without zoom right!!??? :P I am gonna make sure my cam man is here 24/7 in 2o12 as I said major shit will happen in a really good way next year. Time to step in up a knotch in more ways than one :) Happy HUMP day friends!

XOXO
Nuriye

Lube

2011-12-27T08:16:00.001-08:00

Keep your lube handy! LOL, update is coming just a bit behind with the holiday. Will be up tomorrow!! :)

XOXO
nuriye

Happy HOLIDAYS

2011-12-24T12:42:00.000-08:00

To my naughty family, I wish you and yours a happy holiday!! I will be wearing super tight jeans to dinner tomorrow so there is no way I will over eat! LOL

XOXO
nuriye

Excited

2011-12-20T12:06:00.001-08:00

Thinking about what santa may bring me gets me so excited, can you tell :)

XOXO

Nuriye

POOR ME

2011-12-20T09:13:00.001-08:00

Woke up today with a killer cold!! :( BUT, that will not stop me from getting naughty with you today on cam or hitting the gym later!! :) Silly cold got nothin on me! :)

XOXO
Nuriye

Bulge

2011-12-19T14:07:00.000-08:00

We all know I have BULGING muscles but my favorite is the bulge in my panties and we get up close and personal with it in my next update!! :)

XOXO
Nuriye

Season to be NAUGHTY!

2011-12-12T13:56:00.000-08:00

My next update explains to you how being naughty is closer to nice than you may think! :) Watch and learn and I am so sure you will agree!

XOXO
Nuriye :)

Friday

2011-12-09T09:42:00.000-08:00

Had a total blast with alot of you on HERBICEPSCAM yesterday!! You are loving my new off season look which motivates me so much! Big, hard and lean that is what we love and that is what you will continue to get with me!! :) Speaking of big and hard I went shopping yesterday at this great little boutique. Got several new tees for the gym and a few new pieces to tease you with on cam. BUT, when I got home and tried on some of my tees I ripped my way into them!! My shoulders have gotten so big and round that I tore holes in the seams!!! LOL Oh well, just started my own look at the gym called "rip it wear" :P!! I will be on cam later today and all weekend I havent been on alot lately and I miss alot of you so come by and say HI!! :)

XOXO
Nuriye

Alpha Muscle

2011-12-05T11:53:00.001-08:00

I am not afraid to take control and get what I want. I believe a female can be as strong if not stronger than any man. Sometimes that means wearing the "pants" or in my case "briefs" and that is just what I do in my next update. My big girl meat in briefs, a prefect clothing to pull my meat out of and make you worship me for hours. This update gonna make your mouth water! :)

XOXO
Nuriye

Saturday

2011-12-03T16:43:00.001-08:00

Stayed home all day today!! I have been going since my show couple weeks ago and really felt so tired today. So I am stayed in and did some house work and relaxed as well. I love having my xmas tree up it makes my home almost magical!! :) It is cool in Fl tonight so I have all my doors open and just my tree lights on, it is a calm night BUT I think I feel like getting naughty later since I have really done nothing all day!! (wink) Oh, had a killer leg workout last night that is another reason why I am half dead today, lol. Didnt go crazy but did alot of movements and high reps with heavy weights. 315 for 15 on squat not crazy but enough to knock me off my feet today. Good thing I dont need to stand to get naughty later! :)

XOXO
Nuriye

Night Before Nats

2011-12-01T08:51:00.000-08:00

These were my legs the night before the show! Now you can see what water can do cause they did not look like this on stage! :( Can get you real bummed but live and learn and that's what I have done. New game plan for this off season to make sure that water issue does not happen again to the degree it did! :)

XOXO

Nuriye

PUMPED

2011-11-28T14:35:00.000-08:00

I love to pump my huge, veiny biceps for you and that is just what I do in my next update. After all my pumping and flexing my shirt becomes so restricting so what am I to do???? RIP IT OFF!! :)

XOXO
Nuriye

Interesting

2011-11-25T16:18:00.000-08:00

You know I find it way interesting to find Elena Seiple and Cindy Philips doing webcam. These bitches both have spoke about female bodybuilding making them like "men" and they both reitred from the sport YET they have no problem taking your money in the sport by doing webcam. Practice what you preach bitches, if the sport is so bad like you say stay the fuck out of it with your 12'' inch arms! Man I hate a dumb bitch!!

HAPPY THANKSGIVING!

2011-11-23T13:06:00.000-08:00

I wish you all a happy holiday!! To you, my naughty family which I am thankful for, each and every one of you!!! Eat and relax BUT come Friday get ready to play on HERBICEPSCAM cause I will be ready for you, huge, hard and very tan! :)

XOXO
Nuriye

BLAST FROM THE PAST

2011-11-22T04:59:00.000-08:00

This update was shot at a full off season weight of 230!! Thought I could remind you all of my full off season days! :) Enjoy the plush muscle and the blonde hair! :)
XOXO
Nuriye

Defeat

2011-11-21T03:03:00.000-08:00

There are 2 ways to deal with a huge defeat, stay in bed and be sad OR wake up and sieze each day like you are victorious!! I am choosing the victory route and I am up early to get to the gym for some cardio! Nationals was a huge upset not because of my placing but because of the water issue that I suffered that covered all my hard work! :( BUT I am back in the saddle and the water is gone so I will not waste this stage ready body even if it is here 2 days after the show! LOL!! I will be on HERBICEPSCAM to show off my rock hard abs and veiny muscle!! HEY, if the judges didnt get to see it all of you should right! :) I plan on staying huge and super hard this off season cause I have a funny feeling once I dust off from my fall at the nationals I will be hitting the national stage again very soon and I think Vegas will be my next stop.

XOXO
Nuriye :)

Day After

2011-11-20T16:17:00.001-08:00

Today i was back in maimi shooting with tom9 and annie. had a total blast with both and brought my sexy to both. today, the day after the show my condition is better then ever and i happen to run into the legend, iris kyle and we talked about why my body held sooo much water the day of the show and she said nerves can make the body produce severe water and can really ruin your physique!! :( that so sucks after i worked so hard for this show BUT it is behind me and I am moving forward. today my abs are back and not under 2 inches of water so what else can i ask for! LOL Happy monday and i will be getting you all an update!! :)

XOXO
Nuriye

Lets Talk

2011-11-19T13:05:00.000-08:00

Ok guys let me break down the day at national pre judging for you. Really the only thing to say is I got my ass kicked but let me explain. I started my diet at 220 and came in around 178 for this show. Bigger, harder and in much better condition BUT when it came stage time my body just looked off. I looked HUGE and my structure was good but I held water that made my condition way off for stage. That is so hard to swallow when I killed myself for months for this show and it is also hard for me not to know why it happened BUT I do know it happens in the sport and that is one of the things you must deal with. Now, having said that let me give you my thoughts about the rest. 19 girls in my class and as I stood there waiting and waiting to go on (which may be the cause of water due to standng back stage for like 3o min) and as I looked at my class I said "ok you are off BUT these girls suck except for Tammy Jones"! All had major structure flaws and when I say I could lift them with one hand for hours i am not kidding! :) Then we go on stage and first call out comes and i stand there but I say wait a minute why is Tammy still on stage with me?? Tammy was coming from a second place "robbery" at the North Americans and was a fav to win and here she was not in first callout while the small, flawed, women got first call out. Tammy was not in the super sharpe shape BUT she should have been in first call out. Me, I thought ok second call out for you since you are off and its your first Nationals and I will accept that. NOOOO people I got 4th call out and from where I was placed on the stage it looks like dead last placing. Now I stood there watching the girls pose who were in better call outs and I became highly pissed. Really soft glutes, no legs, hard arms and abs but total structure that they had was something I feel I should never lose to. So what did I do? As I stood on stage and got more pissed, you could see it! LOL I dropped my pose and put hand on hip and waited lol, really they are lucky I didnt say "fuck you pin head judges" !! As I stood there pissed as can be I said to myself, why are you here on this stage when you perform on a world wide stage daily with your site and cam and have thousands of loving fans that motivate and inspire you??? That question hit home and was an eye opener. I am not dumb, we all see the direction FBB is taking and i needed today to clarify that for me. I will not be going back to the night show today cause they can suck my dick if they think im gonna drive back to wave at the crowd and walk off stage. As for competing, do not see that in my future again any time soon. What I do see in my future is building my naughty nuriye empire and building my body to continue to be one of the biggest, sexiest FBB in the world. :O

XOXO
Nuriye

NATIONALS!!

2011-11-18T07:06:00.000-08:00

So I went yesterday to weigh in and hit the scale at 178. I went to the early weigh ins not tanned and before the final stages of pulling water etc so that number will be different on stage. I didnt hang around I was in and out with hat pulled down low. :) BIG lineup in my class this year I think like 19 competitors which is GREAT! FBB is alive people and I hope lots of you can be there to cheer us all on. I am sure we have all killed ourselves in hopes of that pro card and all I can say is may the best bitch win! LOL. I have a few coats of tan on and started the final stages so I am seeing my body change by the hour so now in just 1 day it will be time for battle! Lets go MIAMI! :)

XOXO
Nuriye

Monday

2011-11-14T16:23:00.000-08:00

Just want to let you know an update is coming for wednesday this week. This is the final week of prep so I am a bit crazy BUT dont panic an update is coming!!! :) Gonna give you some inside vids as well as I get tanned and pose before my show and of course some coverage from the show. WOW, getting ready for a show tells you how fast life passes, it was 20 weeks ago I started my diet and here we are in the final week. Reminds me that I need to take life by the balls or a naughty slave :) any volunteers?? :)

XOXO
Nuriye

OOPS

2011-11-13T06:46:00.000-08:00

Well I am off to buy a new cell phone. Trying to make a call and my call kept dropping so what did I do???? PUNCHED the shit out of my phone! :P SOOOOO it is in pieces so need to get another! LOL Guess the diet is getting to me!!! :)

XOXO
Nuriye

Friday News

2011-11-11T10:39:00.000-08:00

Okay guys we are 1 week out and tonight is my last leg workout. This prep was all about condition and I think we got it~ :O Size is never an issue for me but I knew I had to bring ripped and hard so 3 hours of cardio a day and we got it! It is not over yet 1 week to go and I will not stop until show day. I cant wait to stand on stage with the best in the country and see what the outcome will be. I swear I have the best fans ever, you all have been so positive and supportive and the reason I still smile on cam! :) I am running on no carbs and still 3 hours of cardio and I am so hungry BUT I am starving for that pro card and that is what is driving me. I am still strong as well pressed 80 lbs dbs last night for chest for 15 reps and that was my 5th set. If you guys want to see me in contest shape come by HERBICEPSCAM this weekend and I will be there to show and tell :).

XOXO
Nuriye

Posers

2011-11-08T15:57:00.000-08:00

Posers, I really hate them!! I am a fan of FBB'ers but there happens to be one who is stealing literally word for word what I put on my blog, it was brought to my attention today!!! REALLY????? LOL, come on man, if you dont have enough "game" to hold fans attention call it a day! LOL Leave the naughty, muscle world to me.. POSERS, I HATE EM!!

XOXO
Nuriye

One of "those" days

2011-11-08T12:40:00.000-08:00

Today I woke at my normal crazy ass early hour to find my NEW suv shaking like a leaf on my way to the gym!! I have only had it for about 6 months and to say it wasent cheap is an under statement! I have the best warrenty BUT of course every thing that is wrong with it is NOT covered!! So here we are 1000 dollars later waiting to pick it up. Well on the bright side, my hard muscle brought all the service people outside to see the HUGE MUSCLE GIRL!!!! LOL Less then 2 weeks to go!! :)

XOXO
Nuriye

Fantasy and Fetish

2011-11-06T13:15:00.000-08:00

One of the things I love most about having my website and performing on webcam is getting to know your fantasy and or fetish. I love exploring all with you and my next update is one of my most wanted amoung you, my fans and friends. I welcome all ideas and will get to them at one point. :) I love that my muscle does for YOU!

XOXO
nuriye

LOVE IT! :)

2011-11-01T09:44:00.000-07:00

You know nothing makes my day more than having a good laugh at some of the stupid shit a "keyboard warrior" comments on silly you tube. Really, I LOVE IT!! First I love that my muscle hits such a "nerve" and second do they realize that THEY are the ones watching ME?? At the end of the day the wake up in the morning the one doing the "watching" and I wake up the one being "watched". LOL Silly haters need to realize the jokes on them! :)

XOXO
nuriye

Update

2011-11-01T04:17:00.001-07:00

Hey, want to give you a heads up that the next update is coming tomorrow, Wednesday. Hope you all are having a great start to your week! Remember whatever you do in your life do it to the fullest we only get one chance so make it right!! :)

XOXO
Nuriye :)

TRICK OR TREAT??

2011-10-30T17:50:00.000-07:00

Tomorrow is Halloween and my question to you is do you want a trick or a treat?? :) If you are like me you never want to make a choice and you want both and I dont blame you! SO... my next update will have a tricks and treats for you to satisfy that naughty appetite. Cheers to Halloween and tricks and treats that wont effect your waist line!!!

XOXOX
Nuriye :)

Hi

2011-10-29T22:26:00.000-07:00

Well here I am 3 weeks out and I am a total psycho!! Lets see, I just got done with my 3 hours of cardio ( the last session) and cleaning my whole house! Then I was outside trimming my hedges at 1am and I am still kicking! LOL When you are starving sitting still is one of the last things you want to do. I do know this is normal when in contest prep but the one thing I do know is after my show and my shoots I will crash!! I really cant wait for Thanksgiving cause I am having my family to my home to eat a huge meal, yes I am cooking and relax in front of the big screen!! I have a gourmet kitchen and I never use it to cook "fun" food so I cant wait to heat it up in there come the holiday. I really am excited to see lots of you there at Nationals and please say hi since I wont know who you are!! I will be on HERBICEPSCAM tomorrow as well so if you get a chance pop in. Have a great rest of your weekend!

XOXO
Nuriye :)

SAT

2011-10-29T04:23:00.000-07:00

Hey guys its saturday and I am going to do cardio but will get you caught up here with how all is going when i get home. Feel like I haven't been here all week!! Will be on HERBICEPSCAM later as well. I am 180 and can we say ripped with 3 more weeks to go!! Gonna be a FREAK show! :)

XOXO
Nuriye

PRO

2011-10-25T03:21:00.000-07:00

To want to be a pro bb'er you have to think like one, train like one and diet like one. Just about 4 more weeks to go and I am kicking ass in the gym, cardio and diet right til show time. I am hungry ( for a burger :) ) and that pro card!!

XOXO
Nuriye

Today

2011-10-19T17:51:00.000-07:00

After my cardio this morning and cooking my meals I decided to take a "Nuriye" day. That consisted of no makeup and a big tee and sweats. Sometimes you just need one of those days to kick back and refocus. I run myself into the ground pretty much all of the time. It felt so great to just be me and hang out in my home all day. Doesnt sound to naughty BUT did I mention my sweats are so old they are now crotchless LOL that makes it naughty no??? LOL, gotta love good old sweats. Gonna end the day with a bubble bath and will be ready to kick ass again tomorrow!! Mental health day needed and accomplished! :) Make sure you take time for you once in awhile it makes you even better in the long run~ 4 more weeks til show time!!!

XOXO
nuriye

XOXO
Nuriye

Rain

2011-10-19T08:49:00.000-07:00

What is it about the rain that is so miserable during the day but so magical at night. Rain seems to get the way during the day BUT there is nothing like hearing it while I lay in bed. Not that I need it but the rain makes me a very naughty girl :)

Happy Hump Day!

XOXO
Nuriye :)

Halloween

2011-10-17T14:42:00.000-07:00

With Halloween around the corner I decided to do alittle dress up for you this update. I am not a huge fan of costumes BUT I did throw a little cop outfit on for you~! Who need cuffs when you have 17'' guns!! You really have to love Halloween, it is the only holiday you can really get lost in a fantasy and be as naughty as you like!! :) Happy Monday!

XOXO
Nuriye

FRIDAY

2011-10-14T14:54:00.000-07:00

After a busy week I am ready to get some rest this weekend. I have been up at 5 and in bed at midnight every night. 5 more weeks until Nationals and I am so happy to hear I may meet alot of you there!! Training legs and will spend my weekend working on my posing routine and cardio!! Have a great weekend~!
XOXO

Nuriye :)

WEDNESDAY

2011-10-11T05:14:00.000-07:00

Update is coming tomorrow, Wednesday, so keep your pants on for one more day~~ :)

XOXO
Nuriye

Pretty FACE with big muscle impossible???

2011-10-10T09:07:00.000-07:00

Over the 10 years I have been an active part of female bodybuilding I have gotten this question HUNDREDS of times and I think it is time that I address it. So many ask me how my face looks the way it does when I am packed with hard veiny muscle. This question although I do know why is asked often puzzles me..... My question is at what point did there become a trade off in female bodybuilding?? At what point did a female bodybuilder have a "give up" her face she was born with just to have big muscle?? My journey in this sport has always been to feel powerful, strong, sexy and EVERY BIT A WOMAN! Losing a "womans" face is something that is not an option for me and I am sure there are other FBBS that feel the same as me. It can be done guys, you can have 18 inch arms and a face that looks like it should be on the front of a magazine. If I only do one thing in this sport it will be to let the fans, judges and even the haters know you can have huge muscle with mouth watering looks. Hard work and consistant training in the gym should always be first. Pushing yourself to the ultimate limit in the gym is what builds muscle and that is my top priority, you can't get muscle in a bottle! Just some "food for thought" :)

XOXO
Nuriye :)

FIXED

2011-10-06T23:11:00.000-07:00

My naughty lovers that were kicked from my cam show today in error have been reversed!! So now you can come back and play and chat with me like always!! I am very naughty BUT never mean to my cam friends especially ones that have been with me for years!! I am sorry for the confusion! :)

XOXO
nuriye

Cam

2011-10-06T14:24:00.000-07:00

Guys some of you got "kicked" off my HERBICEPSCAM chat today. I am not sure why because I did not kick anyone today and I think my dear "paperback" was one of them. Gonna look into to it to see if I can reverse this. I wondered why you left so fast paper!! LOL Just wanted to reach out so you know!!

XOXO
Nuriye

Thursday :)

2011-10-06T03:12:00.000-07:00

I was up and running at 3:30 am and I swear I am not on crack!:) With my show only 6 weeks away my body has a hard time sleeping so I get up and make use of my "energy". It is now 6am and I already did all my laundry, cleaned (I am a total clean freak) and did my walmart run for the week. Let me tell you this sport is so expensive!!! In just the past week I have spent 450.00 on my diet foods and that is the norm with contest time. I get all my meats from a natural market and I am eating close to 20 chicken breasts a day!!! Although this sport takes alot of money and focus I just love it, like they say if you cant take the heat get out of the kitchen!! :) Having said that, it is time for me to get in the kitchen and prep some foood! I will be on HERBICEPSCAM today so I hope to see you there!!

XOXO
Nuriye

Saturday

2011-10-01T19:59:00.000-07:00

Spent today at my salon getting my hair done. Then it was off to get all my foods in the house for the next week ahead. My home is packed with all my diet foods and my candles are burning with the latest "fall" scents, spice vanilla and pumpkin and yes I want to eat them!! :P Leg night was so great last night at the new gym was a great change and had some different and very useful equipment. As for me I am going strong but dealing with a major cold and a bad knee!! I would totally tell someone else to take a day or two to rest and try to get better BUT when this happens to me, I go harder then ever. I train harder, do cardio faster when I feel something is trying to hold me back like this silly cold. So far so good, getting rest when I can during the day and making sure I eat all my meals. Tomorrow I may get some sun since I do have a pool and like never ever use it!!! Enjoy your Sunday get some rest for me!!! :)
XOXO
Nuriye

Work and Play

2011-09-30T08:21:00.000-07:00

I work hard about 99 % of the time and play about 1% and no that is really not a good balance!! LOL, SOOOOOOO, its Friday, looks like it may rain so I am going SHOPPING!! Gonna pick up some new gym clothes and maybe a new bag, I am a bag whore :). I am also training at a different gym tonight for a new scene and different equip. WOW, a new gym tonight and shopping all day I can hardly contain myself LOL!!

XOXO
Nuriye

HELP

2011-09-27T13:08:00.000-07:00

I can squat up to 500 lbs BUT I am no match for a BUG!!! LOL, yes i was outside just now and was attacked by some kind of crazy ass Florida bug and so I had to fight it!! I kicked at it since it was by my legs and my favorite fur slipper flew off and is now high on my roof!! LOL!!! So now i need to get my ladder and get this damn slipper!! Here I am worried Im gonna injure myself in the gym with heavy weights precontest but this fucking bug almost did me in!! GOOD GRIEF!!! :)

XOXO
Nuriye

Shoot

2011-09-26T07:43:00.001-07:00

Excited to have a video shoot with Muscular Development this week! Will be great to give you guys a peak of me training at about 7 weeks out from the Nationals Stage. Honored they want to shoot me as I prep to achieve my pro card. In bodybuilding you cant worry about anyone else just make sure you bring the best "you" you can to the stage on that given day. It is no exact science you just work your ass off and hope to dial it all in contest day. I have a great team working with me and for that I am totally blessed!! Just over 7 weeks to go and I am more driven and motivated then ever. Hope to see some of you there and get ready to rock the house Saturday night cause I am bringing a super fun and exciting posing routine to my nationals debut. :)

XOXO
Nuriye

25

2011-09-22T07:47:00.000-07:00

On HERBICEPSCAM there is a top 25 list which is based on ratings, i think. I really dont care if I am on it or not BUT I find it interesting that the number one girl on there today is a gymnast!! Is this a cam where "fans" come see big muscle, or is it a place where a gymnast will beat out a girl with big guns??? Makes me say REALLY?????

XOXO
Nuriye

Thank you

2011-09-21T15:54:00.000-07:00

I just wanted to make sure I said thank you to all of you!! Today was a very hard day for me as my diet gets harder and although I do as well and start to look my best you really start to feel your worst. I went on web cam today and saw so many of my cam friends and from all your support it made have the motivation to keep at it. I know after a good night sleep i will feel better tomorrow but i wanted to make sure you all know you are more than "fans" you are friends that with your support helped me get through a rough day!! THANK YOU!!

XOXO
Nuriye :)

BED

2011-09-21T08:14:00.000-07:00

Did you ever have one of those days that not long after you get up you wish you could crawl right back into bed!! Well that is the kind of day I am having. Nothing major just a bunch of little stuff that makes for an annoying morning. It is mornings like these that i have to sit back and realize all that I am so blessed to have before I kill someone~ LOL Yes i am the first one to admit as my diet gets more intense so does my personality!! :)

XOXO
Nuriye

HI :)

2011-09-18T16:52:00.000-07:00

Long time no talk!! If I dont blog alot you know it means I am hard at work and getting ready for NATIONALS!! :) 9 weeks left and lots of hard work still to be done but I have to say I am happy and will be ready. have a great week!! :)

XOXO
Nuriye

Sunday

2011-09-11T11:31:00.000-07:00

Weekend is just about over and the Monday craze starts again and I cant wait!! Are you ready for another update!!?? I know the answer is YES and it is coming!!!

XOXO
nuriye :)

Update

2011-09-06T13:41:00.000-07:00

Pink, mesh bodystocking wrapped around tight, hard muscle! This update is all about my muscle on top and you enjoying every minute of it...... from the bottom! :)

XOXO
Nuriye

Sunday

2011-09-04T15:04:00.000-07:00

WOW, I am dragging today since it is my NO carb day!!! I cycle my carb in take and today happens to be the dredded zero carb day. The only thing that makes it worth while is seeing those beautiful veins in my abs coming out to say HI :) Happy Labor day weekend! Be safe and eat some carbs for me PLEASE!!!! :) Hope alot of you can swing by HERBICEPSCAM tomorrow, I will be on and off all day!! :)

XOXO
Nuriye

Observe

2011-09-01T20:03:00.000-07:00

People who are very close to you will tell you I can be at times quiet and like to sit back and watch peoples behavior. That is one of the things as I do my cardio at my gym. I do one hour on the stairmill and while I am high on the stairs I like to watch people as they train or not train. Everyone is seeking a personal goal when they enter the gym but I would say a very small amount of people actually do what it takes to achieve it. As I do my cardio I watch people on their phones or talking to eachother for a very long time. It really makes me laugh inside of just how weak a majority of peoples minds are. Then we have the "cardio" people. I watch as people jump on the cardio equipment and go at top speeds for the total time of like 6 minutes and trust me it is 6 mins I time them i have nothing else to do while I am killing myself on the stairs. LOL.. As I reflect on peoples lack of drive and motivation it makes me love what I do even more. I am no better then anyone else BUT bodybuilding has given me the mind set to achieve even the most extreme goals. So while people want to stare and whisper at me while I am in the gym, I have one thing to say to that....... KEEP looking cause while they are chasing their tail I am getting shit done!! :)

XOXO
Nuriye

O

2011-08-31T07:19:00.000-07:00

The Olympia is just around the corner and this is one of my fav shows to watch. I will not be there since I am in prep myself but it is such an awesome motivation to watch the best of the best shine on the stage. Since I am a true fan of female muscle as well, I watch and see the progress of some of the girls. Like you, I love to watch the body transform as contest nears. I must say I look up to each and everyone of the IFBB Pro Female Bodybuilders but Alina Popa looks just amazing with about 10 days to go. Although Iris has been unbeatable for years now I wish each and every one of them the best of luck. These top women have mastered their prep and really know how their bodies respond to certain foods etc. I am still learning but my drive and hunger to be the best keeps me wanting to learn more. :) HAPPY HUMP DAY~~

XOXO
Nuriye :)

Leg Night

2011-08-26T19:51:00.001-07:00

Just hobbled in from training legs tonight and when I tell you I killed it, I KILLED IT!!! I am 12 weeks out and the only thing on my mind when I train is to get it done. Did 6 sets of squats and it was my 6th exercise and when I tell you I pushed it to the limit I DID. 500 lb squat for 10 reps baby!!! I am coming for that nationals stage so I am telling you now, the other girls better bring it! :) Now I am going to eat and hit that bed hard.....

XOXO
Nuriye

Thursday

2011-08-25T14:51:00.000-07:00

Giving thanks that we did not get this huricane although I feel bad for those who are due to get Irene. We are getting some rain but nothing that kept me from the gym today so I really have nothing to complain about. I am 12 weeks out from Nationals this Saturday and I am totally where I need to be.. So many people ask me if I have abs at my current weight of 198 and the answer is YES!! Remember I am 5'9'' and carry tons and tons of muscle. My skin is very thin and my abs are coming in harder every day. I am pretty lean at 220 so 198 for me feels skinny!! LOL Although I am not sure what I will be on stage at for this show since I have really packed on muscle since my last show, I do know we are thinking some where around 178. It really depends on what I look like that will determine what I compete at for nationals. :) On that note it is time for me to get to the gym!! I will be on HERBICEPSCAM this weekend and I hope to see you there. I try to get on as much as I can during the weekends since it allows me to talk with so many of you that I dont get to see during the week.

XOXO
Nuriye :)

BED

2011-08-23T06:26:00.001-07:00

I was up at 4:30 this morning and after my black cup of coffe I was on my way to the gym for abs and cardio. After my cardio etc I made my way home, ate and took a long hot shower. Now I am typing to you from my bed! LOL Gonna take a quick cat nap since my day is due to run late like everyday and I need to sneak some sleep in somewhere. I will be on HERBICEPSCAM today around 1pm so stop in if you can. :) Tonight it is back night followed by round 2 of cardio, you just gotta love contest prep!!! :) This "sport" is not for the lazy and since I run best when pushed to the max, it is the perfect lifestyle for ME ~

XOXO
Nuriye

Monday

2011-08-22T13:29:00.000-07:00

On my laptop in the kitchen cooking and watching the news about this fucking storm Irene~! As of now it looks like fl will not get the full force of the storm so keep your fingers crossed for me. I really hate to lose power and deal with all the shit that a major storm brings. Hope your monday is going well!

XOXO
Nuriye

ALOT

2011-08-18T13:15:00.000-07:00

Sometimes in my life I bite off a bit more than I can chew. When this happens I never back down, I go at it, embrase it and settle for nothing but success!! :) Anyway, I really enjoy having a mouth full. (wink)

XOXO
Nuriye :)

2:13am

2011-08-17T23:13:00.000-07:00

It is after 2am and I am still up and kicking!! LOL, I must put myself to bed because 5am will be here in just under 3 hours!! YIKES, when my head is full of exciting and new ideas I have a very hard time putting this naughty mind to BED!! Sweet Dreams!! :)

XOXO
Nuriye

Big Muscle overlooked??

2011-08-15T12:18:00.000-07:00

I have heard from alot of people after seeing results from big shows like the USA's that they feel the judges dont like big muscle. I wanted to give you my feedback on that issue. I do believe the judges like big muscle BUT they want big muscle in good condition. Lots of the bigger girls bring just that, big muscle BUT the thing they sometimes dont bring is the condition that a smaller girl may bring. I dont know if you know but conditioning wins shows. So if a judge sees a big and smaller girl on stage both with great lines and muscle flow BUT the smaller has a better condition to her muscle that girl will win. Now, the reason why alot of bigger girls dont have that great condition at the NPC level is big muscle is harder to condition. So I hope that clears up questions you may have for the judges choices they may make. Condition is the main focus of my nationals prep, I will bring not only huge muscle to this years show but I will also bring paper thin skin and conditioned meat!! :) 14 weeks out and right on track!!

XOXO
Nuriye

Sunday

2011-08-14T08:15:00.000-07:00

Early morning cardio is done now I am prepping for an afternoon of business meetings. I am starting a new, big business venture that is sure to put an even bigger smile on your face. I cant say much about it now, just that it is big and requires time and several business minds. I told you the best was yet to come and I was not kidding!! :) Enjoy your Sunday!!

XOXO
Nuriye :)

Naughty Boys!!

2011-08-13T11:25:00.000-07:00

When I am not in the gym i am the first one to admit I am pretty sweet. Now, when I am in the gym I am also the first one to admit I am NOT so sweet!! LOL I take my workouts serious, I dont fuck around and if someone is in there fucking around and it gets in the way of my workout... heads will ROLL!! Well last night I hit legs late, I got in the gym around 10pm to avoid crowds and get my shit done without any distractions. Here come 3 teens goofing around and being silly. The first time they pissed me off is when the got in my way when I was lunging but I let it go. The mistake they made was getting in my way a second time while I was lunging! LOL I am lunging with serious weight and all of a sudden a fucking basketball rolls under my feet from these 3 fools so what was I to do????? I kicked that mother fucking ball across that gym and had a few "choice words" for them while I did it!!! LMAO!!! You should have seen these fuckers faces. So the moral of this story is...... when I train stay the fuck out of my way!! :)

XOXO
nuriye

Monday

2011-08-08T05:17:00.001-07:00

Its MONDAY and my plan for the week is to take it by the balls and make it happen!! Will be on HERBICEPSCAM today hope to see you there! :)

XOXO
Nuriye

Panty Hose

2011-08-01T12:50:00.000-07:00

Do you crave to see my muscular legs all wrapped up in panty hose?? Well if you do you will love my next update! :) Hot, huge legs confined in sheer panty hose. The only thing is I find them too restricting so what is a muscle girl to do..... RIP out of them!! :)

XOXO
Nuriye

Saturday

2011-07-30T23:56:00.001-07:00

Had some great friends over tonight. Was a great time they just left and it is 3am!! :) Nothing better then a cheat meal with some awesome friends! All is well and prep right on track, long way to go but looking foward to each and every day of it. I will be up in just a few hours for cardio but that is just one of the things you must do in order to look your best show day even if it means only 4 hours sleep, I always say sleep is for SUCKERS anyway!! :)

XOXO
Nuriye

USA's and Masters Nationals

2011-07-22T15:36:00.000-07:00

The Masters Nationals are this weekend and of course I just got done viewing some video and pics of the line up. First, let me start my saying I think anyone who is willing to put the hard work in should be on stage to showcase their time and dedication. Now, after saying that I will say this :)..... NOT impressed at all with the FBB lineup at the Maters Nationals. Mind you to be a "Master" you must be 35 or older I believe so I am almost there LOL. Where are the hard, thick girls at MANNNNN???!!! I saw alot of girls who although in great condition, I think the weighed as much as one of my legs IN CONTEST SHAPE!! :) I guess the "genetic" freak girls that we see on the pro stage are few and far between. USA's are coming I think next weekend and my pick by far is Aleesha Young. This girl is SCREAMING pro and I know she will get it! I have never met her BUT she has done her homework and looks to be ready to kick ass at that show. As for Nationals..... that will be the show I plan to make a major impact at!! :) Happy Weekend, rest up cause my next update involves alot of muscle and sweat!

XOXO
Nuriye :)

Tuesday

2011-07-19T14:45:00.000-07:00

Tuesday means back day which means tomorrow will be a sore day! :) Hope you all enjoy my "naughty" update!!

XOXO
Nuriye :)

Friday

2011-07-15T05:38:00.001-07:00

Up early to take on my day! :) Waiting for tech to come and set up a security system in my house then I will be on herbicepscam. Hope you are ready for a super hot and naughty update!! The last few were not my usual due to the fact I was so sick with a horrible cold for weeks!! :( I am back, healthy and ready to give you what you crave.... Hot, Naughty MUSCLE!!

HAPPY WEEKEND!

Nuriye ;)

Chiro

2011-07-13T16:13:00.000-07:00

Went to my awesome chiropractor today to get a much needed adjustment. Since I do have some herniated discs in my back sometimes my back gives me alot of trouble. With my intense heavy lifting it is a MUST that I keep my back and neck in good health. Having a SUPER good chiropractor makes it that much easier! HAPPY HUMP DAY!!

XOXO
Nuriye :)

Tight

2011-07-12T13:23:00.000-07:00

The diet and cardio is kicking in and i am getting TIGHTER by the day. I really am starting to love contest prep and what it does for my body. Big, hard and veiny muscle just turns me on!! Off to the gym to hit these calves and back.

XOXO
Nuriye

Week Ahead

2011-07-10T17:21:00.000-07:00

I hope you all are ready to take on the new week ahead, I AM!! :) Monday can be a great day if you set certain goals for the week and always remember to be thankful for what you have!! I wish you a fantastic week!!

XOXO
NURIYE :)